Shake and Bake
Workouts
Monday 12/2/19 @ 2:7 PM
281kj
83rpm
37%
16mph
Friday 11/29/19 @ 8:2 PM
✅
534kj
57rpm
67%
21mph
Sunday 2/9/20 @ 3:14 PM
430kj
78rpm
42%
17mph
Saturday 2/1/20 @ 4:25 PM
✅
732kj
67rpm
59%
21mph
Wednesday 4/29/20 @ 10:18 PM
286kj
83rpm
37%
16mph
Thursday 10/1/20 @ 6:6 PM
✅
533kj
64rpm
59%
21mph
Tuesday 5/12/20 @ 1:30 PM
294kj
76rpm
42%
17mph
Saturday 5/9/20 @ 4:25 PM
✅
564kj
65rpm
60%
22mph
Tuesday 4/14/20 @ 2:48 PM
308kj
76rpm
42%
17mph
Sunday 4/12/20 @ 3:28 PM
✅
522kj
66rpm
58%
21mph
Thursday 4/2/20 @ 12:47 PM
315kj
76rpm
43%
17mph
Monday 3/30/20 @ 3:21 PM
✅
520kj
65rpm
58%
21mph
Monday 2/24/20 @ 11:48 AM
269kj
83rpm
38%
16mph
Thursday 2/20/20 @ 7:10 PM
✅
493kj
81rpm
49%
21mph
Tuesday 12/24/19 @ 1:5 PM
316kj
77rpm
42%
17mph
Sunday 4/7/19 @ 4:35 PM
✅
462kj
72rpm
52%
20mph
Sunday 1/26/20 @ 4:34 PM
277kj
77rpm
40%
16mph
Saturday 8/24/19 @ 3:51 PM
✅
529kj
76rpm
53%
21mph
Monday 10/28/19 @ 2:58 PM
241kj
82rpm
37%
15mph
Saturday 10/26/19 @ 2:29 PM
✅
523kj
72rpm
55%
21mph
Workouts
286
kj
Wednesday 4/29/20
294
kj
Tuesday 5/12/20
269
kj
Monday 2/24/20
241
kj
Monday 10/28/19