Shake and Bake
Workouts
Monday 12/2/19 @ 2:7 PM
281kj
83rpm
37%
16mph
Sunday 12/1/19 @ 10:23 PM
✅
304kj
83rpm
37%
16mph
Saturday 5/9/20 @ 8:33 PM
601kj
75rpm
43%
17mph
Monday 5/31/21 @ 11:29 AM
✅
627kj
81rpm
40%
17mph
Wednesday 4/29/20 @ 10:18 PM
✅
286kj
83rpm
37%
16mph
Friday 10/2/20 @ 1:30 PM
268kj
87rpm
30%
14mph
Tuesday 5/12/20 @ 1:30 PM
294kj
76rpm
42%
17mph
Monday 5/11/20 @ 9:9 PM
✅
296kj
81rpm
39%
17mph
Tuesday 4/14/20 @ 2:48 PM
✅
308kj
76rpm
42%
17mph
Sunday 4/19/20 @ 8:19 PM
298kj
84rpm
38%
16mph
Saturday 4/4/20 @ 4:30 PM
403kj
75rpm
43%
17mph
Sunday 10/13/19 @ 8:46 PM
✅
412kj
86rpm
38%
17mph
Monday 2/24/20 @ 11:48 AM
269kj
83rpm
38%
16mph
Monday 2/24/20 @ 11:0 AM
✅
276kj
85rpm
37%
16mph
Tuesday 12/24/19 @ 1:5 PM
✅
316kj
77rpm
42%
17mph
Saturday 2/15/20 @ 12:1 AM
309kj
85rpm
38%
17mph
Sunday 12/8/19 @ 1:11 PM
176kj
86rpm
36%
16mph
Monday 12/2/19 @ 10:45 AM
✅
196kj
88rpm
36%
16mph
Monday 10/28/19 @ 2:58 PM
241kj
82rpm
37%
15mph
Sunday 10/27/19 @ 2:50 PM
✅
310kj
88rpm
38%
17mph
Workouts
601
kj
Saturday 5/9/20
268
kj
Friday 10/2/20
294
kj
Tuesday 5/12/20
403
kj
Saturday 4/4/20
269
kj
Monday 2/24/20
241
kj
Monday 10/28/19