Shake and Bake
Workouts
Wednesday 9/9/20 @ 10:55 AM
177kj
83rpm
31%
13mph
Monday 9/14/20 @ 2:41 PM
✅
441kj
82rpm
46%
19mph
Thursday 6/11/20 @ 9:39 PM
81kj
91rpm
24%
11mph
Monday 5/17/21 @ 7:34 PM
✅
271kj
85rpm
44%
19mph
Thursday 12/17/20 @ 11:19 AM
199kj
80rpm
34%
14mph
Monday 4/27/20 @ 9:5 PM
✅
464kj
81rpm
48%
20mph
Monday 11/23/20 @ 1:29 PM
✅
205kj
80rpm
34%
14mph
Thursday 11/26/20 @ 3:43 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 1:32 PM
270kj
76rpm
36%
14mph
Thursday 11/12/20 @ 4:15 PM
✅
624kj
83rpm
47%
20mph
Tuesday 11/10/20 @ 12:8 PM
127kj
82rpm
33%
14mph
Tuesday 2/25/20 @ 6:26 PM
✅
301kj
87rpm
46%
20mph
Thursday 10/1/20 @ 3:22 PM
170kj
81rpm
31%
13mph
Sunday 11/8/20 @ 8:35 PM
✅
621kj
0rpm
0%
0mph
Friday 10/9/20 @ 11:37 AM
✅
250kj
82rpm
32%
14mph
Tuesday 10/6/20 @ 7:19 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 11:23 AM
174kj
80rpm
31%
13mph
Thursday 9/26/19 @ 3:39 PM
✅
408kj
79rpm
45%
19mph
Saturday 6/27/20 @ 2:19 PM
152kj
83rpm
29%
12mph
Thursday 2/6/20 @ 6:30 PM
✅
444kj
81rpm
47%
20mph
Workouts
81
kj
Thursday 6/11/20
199
kj
Thursday 12/17/20
270
kj
Saturday 11/14/20
127
kj
Tuesday 11/10/20
170
kj
Thursday 10/1/20