Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:8 PM
127kj
82rpm
33%
14mph
Thursday 4/29/21 @ 11:51 PM
✅
208kj
90rpm
37%
17mph
Tuesday 12/15/20 @ 12:47 PM
129kj
69rpm
44%
17mph
Friday 12/18/20 @ 10:6 PM
✅
205kj
93rpm
44%
20mph
Wednesday 12/30/20 @ 1:57 PM
200kj
81rpm
34%
14mph
Wednesday 3/10/21 @ 11:23 PM
✅
295kj
87rpm
37%
17mph
Sunday 5/31/20 @ 3:19 PM
99kj
77rpm
31%
12mph
Friday 2/5/21 @ 11:6 PM
✅
259kj
85rpm
44%
19mph
Sunday 1/24/21 @ 2:3 PM
273kj
77rpm
36%
14mph
Saturday 1/23/21 @ 1:18 PM
✅
420kj
90rpm
38%
17mph
Thursday 9/17/20 @ 10:52 AM
168kj
82rpm
31%
13mph
Friday 1/1/21 @ 7:59 PM
✅
346kj
86rpm
41%
18mph
Thursday 12/17/20 @ 11:19 AM
199kj
80rpm
34%
14mph
Monday 12/14/20 @ 10:56 PM
✅
343kj
85rpm
41%
18mph
Thursday 12/10/20 @ 11:56 AM
252kj
78rpm
33%
13mph
Wednesday 12/9/20 @ 11:28 AM
✅
449kj
85rpm
40%
18mph
Saturday 11/14/20 @ 1:32 PM
270kj
76rpm
36%
14mph
Friday 11/13/20 @ 11:14 AM
✅
424kj
82rpm
41%
17mph
Tuesday 6/9/20 @ 12:16 PM
81kj
67rpm
37%
13mph
Saturday 10/10/20 @ 2:39 PM
✅
159kj
78rpm
45%
18mph
Workouts
127
kj
Tuesday 11/10/20
200
kj
Wednesday 12/30/20
273
kj
Sunday 1/24/21
168
kj
Thursday 9/17/20
199
kj
Thursday 12/17/20
252
kj
Thursday 12/10/20
270
kj
Saturday 11/14/20