Shake and Bake
Workouts
Saturday 10/3/20 @ 3:13 PM
243kj
77rpm
34%
14mph
Thursday 10/1/20 @ 11:31 PM
✅
471kj
71rpm
47%
18mph
Wednesday 8/4/21 @ 10:53 AM
184kj
72rpm
35%
13mph
Friday 7/30/21 @ 12:40 AM
✅
291kj
70rpm
43%
16mph
Monday 7/26/21 @ 10:57 AM
117kj
80rpm
32%
13mph
Saturday 7/24/21 @ 3:13 PM
✅
171kj
72rpm
40%
15mph
Wednesday 7/14/21 @ 10:52 AM
187kj
77rpm
34%
14mph
Tuesday 7/20/21 @ 12:13 AM
✅
317kj
86rpm
39%
17mph
Thursday 2/4/21 @ 12:32 PM
202kj
76rpm
35%
14mph
Thursday 2/4/21 @ 1:24 AM
✅
323kj
79rpm
41%
17mph
Tuesday 11/17/20 @ 11:54 AM
122kj
87rpm
31%
14mph
Sunday 10/11/20 @ 5:19 PM
✅
228kj
85rpm
41%
18mph
Tuesday 10/6/20 @ 11:9 AM
176kj
86rpm
28%
13mph
Friday 10/2/20 @ 10:33 PM
✅
358kj
76rpm
43%
17mph
Wednesday 9/9/20 @ 10:55 AM
177kj
83rpm
31%
13mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Tuesday 9/1/20 @ 11:16 AM
109kj
86rpm
29%
13mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Wednesday 8/26/20 @ 11:16 AM
183kj
83rpm
32%
14mph
Wednesday 8/26/20 @ 10:42 PM
✅
330kj
69rpm
47%
17mph
Workouts
117
kj
Monday 7/26/21
187
kj
Wednesday 7/14/21
202
kj
Thursday 2/4/21
122
kj
Tuesday 11/17/20
109
kj
Tuesday 9/1/20
183
kj
Wednesday 8/26/20