Shake and Bake
VS
Workouts
Tuesday 5/2/23 @ 9:59 AM
✅
218kj
93rpm
37%
17mph
Sunday 3/29/20 @ 6:59 PM
188kj
89rpm
36%
16mph
Sunday 10/2/22 @ 5:27 PM
✅
307kj
83rpm
47%
20mph
Sunday 10/2/22 @ 5:13 PM
146kj
64rpm
40%
14mph
Tuesday 7/12/22 @ 6:29 AM
✅
206kj
79rpm
49%
20mph
Tuesday 8/16/22 @ 10:31 AM
107kj
71rpm
39%
14mph
Wednesday 3/3/21 @ 10:37 PM
0kj
0rpm
39%
0mph
Tuesday 9/14/21 @ 8:24 PM
✅
131kj
72rpm
44%
16mph
Tuesday 5/4/21 @ 10:29 AM
✅
289kj
73rpm
50%
19mph
Saturday 5/1/21 @ 12:28 PM
203kj
75rpm
43%
17mph
Sunday 1/10/21 @ 3:36 PM
✅
285kj
90rpm
43%
19mph
Monday 5/20/19 @ 9:54 AM
183kj
65rpm
42%
15mph
Monday 11/9/20 @ 11:31 AM
✅
201kj
78rpm
49%
20mph
Tuesday 11/3/20 @ 11:27 AM
127kj
74rpm
42%
16mph
Sunday 9/20/20 @ 11:49 AM
✅
143kj
36rpm
51%
10mph
Wednesday 9/16/20 @ 11:0 AM
121kj
36rpm
44%
9mph
Friday 3/20/20 @ 11:45 AM
✅
255kj
80rpm
45%
18mph
Thursday 3/19/20 @ 2:29 PM
211kj
80rpm
42%
17mph
Tuesday 12/17/19 @ 10:57 AM
✅
320kj
75rpm
43%
17mph
Tuesday 12/17/19 @ 10:57 AM
204kj
54rpm
42%
12mph
fizznmom818
NH | IG: hmbrockway
78
🔥
VS
bestmeicanb
Winston Salem, NC
4
Workouts
188
kj
Sunday 3/29/20
146
kj
Sunday 10/2/22
121
kj
Wednesday 9/16/20
204
kj
Tuesday 12/17/19