Shake and Bake

Workouts

Thursday 8/19/21 @ 11:23 AM
66kj
87rpm
38%
17mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 2/24/21 @ 1:2 AM
✅
68kj
86rpm
39%
17mph
Wednesday 4/28/21 @ 11:25 PM
✅
323kj
72rpm
53%
20mph
30 min USHER Ride
Ally Love
Wednesday 5/5/21 @ 4:30 PM
306kj
67rpm
58%
20mph
Tuesday 5/4/21 @ 10:29 AM
289kj
73rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:58 PM
✅
314kj
66rpm
58%
20mph
Friday 1/22/21 @ 11:31 AM
190kj
72rpm
50%
19mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/14/21 @ 5:11 PM
✅
191kj
66rpm
54%
19mph
Wednesday 3/3/21 @ 10:37 PM
0kj
0rpm
39%
0mph
20 min HIIT Ride
Cody Rigsby
Wednesday 3/31/21 @ 8:40 PM
✅
185kj
70rpm
53%
19mph
Thursday 7/9/20 @ 10:32 PM
273kj
76rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/14/21 @ 3:59 PM
✅
282kj
68rpm
54%
19mph
Sunday 1/31/21 @ 3:35 PM
67kj
79rpm
41%
17mph
10 min Low Impact Ride
Jess King
Saturday 10/3/20 @ 1:12 PM
✅
81kj
83rpm
43%
18mph
Thursday 11/12/20 @ 11:31 AM
293kj
73rpm
50%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/20/20 @ 8:13 PM
✅
318kj
68rpm
56%
20mph
Saturday 10/17/20 @ 11:0 AM
✅
285kj
73rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:29 PM
266kj
73rpm
49%
19mph
Friday 3/20/20 @ 11:45 AM
✅
255kj
80rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 9:58 PM
222kj
81rpm
43%
17mph

Workouts

10 min Low Impact Ride
Emma Lovewell
66 kj
Thursday 8/19/21
✅ 68 kj
Wednesday 2/24/21
30 min USHER Ride
Ally Love
✅ 323 kj
Wednesday 4/28/21
306 kj
Wednesday 5/5/21
30 min XOXO, Cody
Cody Rigsby
289 kj
Tuesday 5/4/21
✅ 314 kj
Friday 4/30/21
20 min 2000s Ride
Cody Rigsby
190 kj
Friday 1/22/21
✅ 191 kj
Wednesday 4/14/21
20 min HIIT Ride
Cody Rigsby
0 kj
Wednesday 3/3/21
✅ 185 kj
Wednesday 3/31/21
30 min XOXO, Cody
Cody Rigsby
273 kj
Thursday 7/9/20
✅ 282 kj
Sunday 2/14/21
10 min Low Impact Ride
Jess King
67 kj
Sunday 1/31/21
✅ 81 kj
Saturday 10/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
293 kj
Thursday 11/12/20
✅ 318 kj
Friday 11/20/20
30 min XOXO, Cody
Cody Rigsby
✅ 285 kj
Saturday 10/17/20
266 kj
Tuesday 10/13/20
30 min Together We Ride
Robin Arzón
✅ 255 kj
Friday 3/20/20
222 kj
Saturday 9/12/20