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Shake and Bake
fitmom4life
Clarkston, MI
185 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat fitmom4life
Workouts
Previous Workouts
Next Workouts
Monday 10/11/21 @ 1:23 PM
✅
285
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 5:47 PM
226
kj
79
rpm
35
%
15
mph
Friday 11/8/19 @ 2:13 PM
✅
385
kj
74
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 11/7/19 @ 2:50 PM
275
kj
70
rpm
38
%
14
mph
Saturday 8/21/21 @ 12:7 AM
✅
292
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 3/3/21 @ 2:49 PM
218
kj
77
rpm
34
%
14
mph
Thursday 10/8/20 @ 12:48 PM
✅
191
kj
73
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 10/7/20 @ 3:36 PM
153
kj
83
rpm
35
%
15
mph
Monday 2/22/21 @ 2:16 PM
✅
249
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 8:26 PM
206
kj
79
rpm
29
%
13
mph
Friday 2/5/21 @ 2:55 PM
✅
475
kj
80
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/7/21 @ 3:52 PM
359
kj
74
rpm
37
%
15
mph
Wednesday 11/25/20 @ 2:24 PM
✅
386
kj
77
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 6:35 PM
291
kj
76
rpm
36
%
15
mph
Sunday 9/20/20 @ 12:50 AM
✅
372
kj
68
rpm
44
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 5:23 PM
300
kj
75
rpm
37
%
15
mph
Monday 12/16/19 @ 2:7 PM
✅
278
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 8:36 PM
162
kj
74
rpm
33
%
13
mph
Tuesday 11/5/19 @ 1:38 PM
✅
282
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 8:45 PM
188
kj
74
rpm
35
%
14
mph
Previous Workouts
Next Workouts
fitmom4life
Clarkston, MI
185 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat fitmom4life
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
285
kj
Monday 10/11/21
226
kj
Monday 10/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
385
kj
Friday 11/8/19
275
kj
Thursday 11/7/19
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
292
kj
Saturday 8/21/21
218
kj
Wednesday 3/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
191
kj
Thursday 10/8/20
153
kj
Wednesday 10/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
249
kj
Monday 2/22/21
206
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
475
kj
Friday 2/5/21
359
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
386
kj
Wednesday 11/25/20
291
kj
Saturday 11/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Sunday 9/20/20
300
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
278
kj
Monday 12/16/19
162
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
282
kj
Tuesday 11/5/19
188
kj
Wednesday 11/6/19
Previous Workouts
Next Workouts