Shake and Bake
Workouts
Friday 12/24/21 @ 3:3 PM
267kj
74rpm
41%
16mph
Saturday 12/24/22 @ 11:49 AM
✅
344kj
81rpm
42%
18mph
Friday 11/4/22 @ 2:1 PM
168kj
77rpm
38%
16mph
Thursday 12/15/22 @ 8:11 PM
✅
217kj
88rpm
37%
17mph
Wednesday 10/21/20 @ 12:56 PM
✅
173kj
73rpm
41%
16mph
Sunday 1/23/22 @ 2:5 PM
153kj
72rpm
39%
15mph
Thursday 10/8/20 @ 12:48 PM
191kj
73rpm
42%
17mph
Tuesday 5/12/20 @ 11:1 PM
✅
209kj
92rpm
37%
17mph
Friday 9/27/19 @ 1:54 PM
121kj
70rpm
42%
16mph
Thursday 4/1/21 @ 10:50 AM
✅
153kj
83rpm
42%
18mph
Thursday 2/25/21 @ 2:7 PM
382kj
77rpm
40%
16mph
Sunday 2/28/21 @ 6:28 PM
✅
588kj
89rpm
43%
19mph
Monday 2/22/21 @ 2:16 PM
249kj
77rpm
37%
15mph
Tuesday 2/23/21 @ 10:5 AM
✅
386kj
86rpm
36%
17mph
Friday 2/5/21 @ 2:55 PM
475kj
80rpm
39%
17mph
Sunday 2/7/21 @ 6:16 PM
✅
692kj
84rpm
44%
19mph
Wednesday 11/25/20 @ 2:24 PM
386kj
77rpm
41%
17mph
Sunday 11/29/20 @ 7:22 PM
✅
553kj
89rpm
43%
19mph
Sunday 9/20/20 @ 12:50 AM
372kj
68rpm
44%
16mph
Sunday 9/20/20 @ 6:6 PM
✅
503kj
82rpm
43%
18mph
Workouts
267
kj
Friday 12/24/21
168
kj
Friday 11/4/22
191
kj
Thursday 10/8/20
475
kj
Friday 2/5/21
386
kj
Wednesday 11/25/20
372
kj
Sunday 9/20/20