Shake and Bake

Workouts

Tuesday 2/2/21 @ 3:21 AM
✅
188kj
72rpm
50%
19mph
20 min Boss Ride
Ally Love
Thursday 10/3/19 @ 11:24 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:39 AM
✅
278kj
73rpm
50%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 2:33 AM
✅
256kj
76rpm
46%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph
Sunday 9/1/19 @ 4:40 PM
✅
334kj
68rpm
48%
18mph
45 min 80s Ride
Ally Love
Saturday 9/7/19 @ 3:15 PM
kj
rpm
%
0mph
Wednesday 5/22/19 @ 2:37 AM
✅
300kj
75rpm
43%
17mph
45 min 80s Pop Ride
Ally Love
Wednesday 5/15/19 @ 4:1 PM
kj
rpm
%
0mph

Workouts

20 min Boss Ride
Ally Love
✅ 188 kj
Tuesday 2/2/21
kj
Thursday 10/3/19
30 min Speak Up Ride
Tunde Oyeneyin
✅ 278 kj
Saturday 6/6/20
kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 256 kj
Wednesday 3/25/20
kj
Monday 2/10/20
45 min 80s Ride
Ally Love
✅ 334 kj
Sunday 9/1/19
kj
Saturday 9/7/19
45 min 80s Pop Ride
Ally Love
✅ 300 kj
Wednesday 5/22/19
kj
Wednesday 5/15/19