Shake and Bake
Workouts
Wednesday 10/20/21 @ 7:42 PM
✅
241kj
76rpm
46%
18mph
Saturday 1/22/22 @ 3:20 AM
196kj
70rpm
44%
17mph
Monday 1/10/22 @ 12:40 AM
✅
198kj
81rpm
47%
20mph
Saturday 5/23/20 @ 6:33 PM
196kj
84rpm
46%
20mph
Sunday 1/9/22 @ 11:52 PM
190kj
81rpm
39%
16mph
Saturday 5/9/20 @ 4:5 AM
✅
192kj
85rpm
38%
17mph
Tuesday 2/2/21 @ 2:59 AM
✅
179kj
69rpm
51%
19mph
Saturday 2/8/20 @ 5:26 AM
150kj
66rpm
49%
18mph
Saturday 12/12/20 @ 7:59 PM
✅
259kj
76rpm
47%
19mph
Thursday 12/10/20 @ 5:30 PM
234kj
72rpm
47%
18mph
Sunday 11/1/20 @ 9:1 PM
182kj
84rpm
44%
19mph
Monday 7/27/20 @ 5:0 AM
✅
207kj
73rpm
52%
20mph
Sunday 6/9/19 @ 3:22 PM
94kj
86rpm
33%
14mph
Saturday 5/2/20 @ 4:36 AM
✅
107kj
82rpm
36%
15mph
Monday 3/30/20 @ 10:51 PM
✅
279kj
78rpm
47%
19mph
Wednesday 4/1/20 @ 4:53 AM
223kj
71rpm
46%
17mph
Sunday 2/16/20 @ 4:41 PM
✅
260kj
80rpm
45%
19mph
Sunday 2/16/20 @ 9:22 PM
229kj
73rpm
45%
18mph
Wednesday 6/26/19 @ 2:56 AM
✅
203kj
77rpm
43%
17mph
Saturday 11/16/19 @ 3:37 PM
191kj
73rpm
43%
16mph
Workouts
196
kj
Saturday 1/22/22
150
kj
Saturday 2/8/20
94
kj
Sunday 6/9/19