Shake and Bake

Workouts

Monday 11/22/21 @ 12:46 AM
✅
261kj
87rpm
42%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
Wednesday 7/22/20 @ 11:31 PM
✅
383kj
81rpm
45%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:31 PM
234kj
65rpm
42%
15mph
Saturday 6/6/20 @ 3:39 AM
✅
278kj
73rpm
50%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
225kj
73rpm
46%
18mph
Monday 11/4/19 @ 4:13 AM
✅
89kj
73rpm
50%
19mph
10 min Tabata Ride
Robin Arzón
Tuesday 1/14/20 @ 11:20 PM
68kj
62rpm
49%
16mph
Thursday 8/8/19 @ 2:34 AM
✅
244kj
71rpm
50%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 6/5/19 @ 1:2 AM
222kj
82rpm
42%
17mph
Tuesday 7/23/19 @ 1:47 AM
✅
350kj
78rpm
45%
18mph
45 min Hip Hop Ride
Alex Toussaint
Monday 7/22/19 @ 10:46 PM
238kj
74rpm
47%
18mph
Saturday 5/18/19 @ 4:30 AM
75kj
63rpm
51%
17mph
10 min Climb Ride
Jenn Sherman
Saturday 6/1/19 @ 4:42 PM
✅
82kj
59rpm
55%
18mph
Wednesday 3/13/19 @ 3:21 AM
✅
273kj
77rpm
40%
16mph
45 min Women's History Ride
Ally Love
Friday 3/8/19 @ 11:13 AM
kj
rpm
%
0mph
Saturday 9/8/18 @ 3:35 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Ally Love
Sunday 9/2/18 @ 12:55 AM
✅
198kj
79rpm
40%
17mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 261 kj
Monday 11/22/21
64 kj
Wednesday 3/31/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 383 kj
Wednesday 7/22/20
234 kj
Wednesday 7/22/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 278 kj
Saturday 6/6/20
225 kj
Wednesday 6/3/20
10 min Tabata Ride
Robin Arzón
✅ 89 kj
Monday 11/4/19
68 kj
Tuesday 1/14/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 244 kj
Thursday 8/8/19
222 kj
Wednesday 6/5/19
45 min Hip Hop Ride
Alex Toussaint
✅ 350 kj
Tuesday 7/23/19
238 kj
Monday 7/22/19
10 min Climb Ride
Jenn Sherman
75 kj
Saturday 5/18/19
✅ 82 kj
Saturday 6/1/19
45 min Women's History Ride
Ally Love
✅ 273 kj
Wednesday 3/13/19
kj
Friday 3/8/19
30 min Hip Hop Ride
Ally Love
kj
Saturday 9/8/18
✅ 198 kj
Sunday 9/2/18