Shake and Bake
Workouts
Thursday 3/24/22 @ 2:33 PM
138kj
76rpm
43%
17mph
Friday 3/25/22 @ 1:8 PM
✅
143kj
60rpm
52%
17mph
Tuesday 9/29/20 @ 1:0 PM
✅
96kj
92rpm
42%
20mph
Monday 12/21/20 @ 12:24 PM
81kj
77rpm
45%
18mph
Saturday 12/5/20 @ 5:58 PM
✅
242kj
82rpm
43%
18mph
Thursday 12/10/20 @ 11:31 PM
177kj
58rpm
49%
16mph
Saturday 11/21/20 @ 9:50 PM
361kj
80rpm
44%
18mph
Monday 11/23/20 @ 11:30 AM
✅
375kj
70rpm
50%
18mph
Sunday 8/2/20 @ 5:43 PM
✅
192kj
79rpm
48%
19mph
Tuesday 8/4/20 @ 11:42 AM
172kj
70rpm
53%
19mph
Saturday 9/26/20 @ 3:5 AM
✅
213kj
74rpm
44%
17mph
Sunday 9/13/20 @ 1:18 PM
190kj
73rpm
42%
16mph
Wednesday 9/4/19 @ 2:36 AM
✅
76kj
84rpm
41%
18mph
Saturday 9/5/20 @ 12:24 PM
46kj
77rpm
35%
14mph
Saturday 6/20/20 @ 1:54 PM
✅
280kj
73rpm
50%
19mph
Tuesday 6/23/20 @ 12:12 PM
215kj
73rpm
45%
17mph
Saturday 5/18/19 @ 3:53 AM
✅
187kj
79rpm
40%
16mph
Saturday 5/4/19 @ 1:20 PM
kj
rpm
%
0mph
Tuesday 4/2/19 @ 2:31 AM
✅
333kj
80rpm
43%
18mph
Friday 4/5/19 @ 12:14 PM
kj
rpm
%
0mph
Workouts
215
kj
Tuesday 6/23/20