Shake and Bake
Workouts
Wednesday 9/20/23 @ 10:40 PM
306kj
84rpm
46%
20mph
Friday 9/15/23 @ 10:17 AM
✅
383kj
68rpm
59%
22mph
Thursday 7/16/20 @ 12:3 AM
304kj
90rpm
44%
20mph
Friday 11/22/19 @ 10:46 AM
✅
353kj
89rpm
48%
21mph
Saturday 9/17/22 @ 6:45 PM
347kj
92rpm
46%
21mph
Monday 11/28/22 @ 11:2 AM
✅
349kj
84rpm
49%
21mph
Monday 9/12/22 @ 10:24 PM
508kj
89rpm
47%
21mph
Tuesday 8/9/22 @ 10:13 AM
✅
510kj
80rpm
51%
21mph
Sunday 2/6/22 @ 6:56 PM
463kj
91rpm
44%
20mph
Monday 9/27/21 @ 2:33 PM
✅
517kj
90rpm
46%
21mph
Friday 4/2/21 @ 5:33 PM
656kj
86rpm
47%
21mph
Saturday 11/7/20 @ 12:58 PM
✅
691kj
85rpm
49%
21mph
Thursday 2/4/21 @ 12:22 AM
833kj
88rpm
47%
21mph
Saturday 2/9/19 @ 5:35 PM
✅
917kj
82rpm
51%
22mph
Saturday 12/19/20 @ 5:38 PM
312kj
96rpm
42%
20mph
Saturday 12/21/19 @ 4:26 PM
✅
374kj
94rpm
46%
22mph
Monday 6/15/20 @ 8:1 PM
952kj
88rpm
45%
20mph
Saturday 3/21/20 @ 6:25 PM
✅
1040kj
87rpm
48%
21mph
Thursday 4/9/20 @ 3:39 PM
607kj
84rpm
46%
20mph
Saturday 3/14/20 @ 4:35 PM
✅
735kj
84rpm
50%
22mph
Workouts
306
kj
Wednesday 9/20/23
304
kj
Thursday 7/16/20
347
kj
Saturday 9/17/22
508
kj
Monday 9/12/22
656
kj
Friday 4/2/21
833
kj
Thursday 2/4/21
312
kj
Saturday 12/19/20
952
kj
Monday 6/15/20