Shake and Bake
Workouts
Wednesday 1/10/24 @ 10:40 PM
357kj
76rpm
44%
18mph
Saturday 5/27/23 @ 5:49 PM
✅
594kj
93rpm
48%
22mph
Thursday 3/31/22 @ 9:59 PM
799kj
86rpm
47%
20mph
Sunday 3/27/22 @ 8:20 PM
✅
1002kj
89rpm
48%
22mph
Monday 12/26/22 @ 6:55 PM
165kj
90rpm
45%
21mph
Tuesday 12/6/22 @ 1:34 AM
✅
199kj
93rpm
48%
22mph
Wednesday 10/12/22 @ 11:59 PM
499kj
90rpm
46%
21mph
Sunday 10/30/22 @ 7:23 PM
✅
585kj
88rpm
49%
22mph
Tuesday 9/29/20 @ 11:38 PM
313kj
92rpm
44%
20mph
Tuesday 9/29/20 @ 9:5 PM
✅
455kj
83rpm
55%
23mph
Tuesday 6/16/20 @ 5:18 PM
489kj
90rpm
45%
21mph
Thursday 6/9/22 @ 11:44 PM
✅
588kj
90rpm
47%
22mph
Tuesday 4/13/21 @ 11:24 PM
499kj
88rpm
46%
21mph
Wednesday 12/29/21 @ 12:9 AM
✅
614kj
87rpm
49%
22mph
Wednesday 2/24/21 @ 12:20 AM
308kj
89rpm
45%
20mph
Sunday 2/21/21 @ 10:32 PM
✅
435kj
85rpm
53%
23mph
Monday 10/12/20 @ 11:17 PM
663kj
88rpm
46%
21mph
Wednesday 10/7/20 @ 8:46 PM
✅
961kj
78rpm
58%
24mph
Sunday 3/22/20 @ 6:28 PM
605kj
79rpm
48%
20mph
Sunday 2/9/20 @ 10:32 PM
✅
911kj
83rpm
55%
23mph
Workouts
357
kj
Wednesday 1/10/24
799
kj
Thursday 3/31/22
313
kj
Tuesday 9/29/20
308
kj
Wednesday 2/24/21
605
kj
Sunday 3/22/20