Shake and Bake
Workouts
Thursday 1/18/24 @ 2:9 AM
73kj
47rpm
51%
15mph
Sunday 1/14/24 @ 1:59 PM
✅
146kj
77rpm
48%
20mph
Monday 1/1/24 @ 4:2 AM
127kj
46rpm
49%
14mph
Saturday 12/9/23 @ 12:5 PM
✅
331kj
76rpm
51%
21mph
Wednesday 9/6/23 @ 1:53 AM
46kj
45rpm
52%
14mph
Tuesday 9/12/23 @ 11:3 AM
✅
90kj
71rpm
49%
19mph
Tuesday 5/2/23 @ 2:19 AM
58kj
54rpm
50%
16mph
Saturday 2/25/23 @ 7:2 PM
✅
85kj
74rpm
47%
19mph
Sunday 2/27/22 @ 9:55 PM
300kj
52rpm
55%
17mph
Saturday 2/26/22 @ 1:0 PM
✅
488kj
73rpm
53%
21mph
Monday 8/30/21 @ 11:19 AM
127kj
56rpm
51%
16mph
Monday 9/6/21 @ 11:53 AM
✅
294kj
75rpm
58%
23mph
Thursday 4/1/21 @ 12:13 AM
239kj
54rpm
57%
18mph
Thursday 10/15/20 @ 9:56 AM
✅
310kj
73rpm
52%
20mph
Monday 1/11/21 @ 1:49 PM
252kj
61rpm
54%
18mph
Monday 2/1/21 @ 11:11 AM
✅
289kj
73rpm
51%
20mph
Wednesday 11/25/20 @ 4:0 AM
105kj
55rpm
54%
17mph
Friday 12/18/20 @ 11:59 AM
✅
164kj
74rpm
53%
21mph
Tuesday 9/22/20 @ 11:25 PM
206kj
58rpm
52%
17mph
Monday 9/21/20 @ 9:59 AM
✅
266kj
75rpm
48%
19mph
Workouts
127
kj
Monday 1/1/24