Shake and Bake
Workouts
Monday 1/25/21 @ 12:42 PM
364kj
86rpm
41%
18mph
Tuesday 1/26/21 @ 12:50 AM
✅
392kj
81rpm
45%
19mph
Monday 5/11/20 @ 12:4 PM
317kj
86rpm
40%
17mph
Thursday 1/12/23 @ 1:39 AM
✅
352kj
81rpm
42%
18mph
Monday 11/11/19 @ 12:47 PM
284kj
83rpm
38%
16mph
Friday 1/6/23 @ 4:17 PM
✅
360kj
78rpm
43%
18mph
Monday 1/24/22 @ 10:16 AM
✅
513kj
86rpm
42%
19mph
Sunday 1/10/21 @ 6:23 PM
497kj
84rpm
43%
18mph
Sunday 1/23/22 @ 3:34 PM
✅
402kj
91rpm
41%
19mph
Thursday 1/20/22 @ 11:42 PM
340kj
80rpm
46%
18mph
Saturday 4/11/20 @ 2:25 PM
618kj
84rpm
40%
17mph
Friday 3/5/21 @ 5:18 PM
✅
778kj
82rpm
44%
19mph
Friday 2/19/21 @ 12:41 PM
491kj
83rpm
43%
18mph
Friday 2/19/21 @ 5:6 PM
✅
527kj
80rpm
45%
19mph
Monday 1/18/21 @ 3:48 PM
353kj
88rpm
41%
18mph
Tuesday 1/19/21 @ 12:59 AM
✅
369kj
84rpm
42%
18mph
Friday 11/20/20 @ 1:2 PM
✅
479kj
80rpm
44%
18mph
Saturday 11/21/20 @ 1:34 AM
477kj
81rpm
43%
18mph
Thursday 7/11/19 @ 12:5 PM
✅
348kj
80rpm
43%
18mph
Sunday 7/7/19 @ 5:45 PM
231kj
73rpm
39%
15mph
Workouts
317
kj
Monday 5/11/20
497
kj
Sunday 1/10/21
618
kj
Saturday 4/11/20
353
kj
Monday 1/18/21
477
kj
Saturday 11/21/20
231
kj
Sunday 7/7/19