Shake and Bake

Workouts

Sunday 10/2/22 @ 7:12 PM
189kj
89rpm
36%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/8/22 @ 8:0 PM
✅
267kj
78rpm
47%
19mph
Tuesday 6/21/22 @ 1:20 AM
✅
270kj
84rpm
44%
19mph
30 min Disney Ride
Jess King
Sunday 7/24/22 @ 1:17 AM
191kj
77rpm
40%
17mph
Thursday 3/3/22 @ 12:57 PM
111kj
80rpm
38%
16mph
20 min Low Impact Ride
Kendall Toole
Monday 3/14/22 @ 11:2 AM
✅
132kj
77rpm
41%
17mph
Friday 5/21/21 @ 12:45 PM
86kj
88rpm
35%
16mph
15 min Feel Good Ride
Ally Love
Saturday 1/8/22 @ 4:3 PM
✅
89kj
85rpm
37%
16mph
Wednesday 6/9/21 @ 11:3 PM
✅
552kj
84rpm
50%
21mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 11/15/21 @ 11:39 AM
338kj
86rpm
40%
18mph
Tuesday 4/27/21 @ 1:19 AM
✅
537kj
85rpm
47%
21mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 2/11/21 @ 1:55 PM
376kj
89rpm
41%
19mph
Monday 10/26/20 @ 2:0 AM
✅
189kj
83rpm
46%
19mph
20 min 90s Ride
Cody Rigsby
Saturday 3/20/21 @ 2:33 PM
164kj
79rpm
44%
18mph
Thursday 1/21/21 @ 11:59 PM
✅
330kj
80rpm
41%
21mph
30 min Wicked Ride
Leanne Hainsby
Thursday 1/21/21 @ 11:37 PM
236kj
84rpm
42%
18mph
Thursday 1/7/21 @ 12:58 PM
✅
238kj
79rpm
40%
18mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 1/10/21 @ 3:53 PM
233kj
79rpm
43%
18mph
Sunday 11/22/20 @ 4:55 PM
✅
396kj
81rpm
53%
22mph
30 min Sundays with Love
Ally Love
Monday 11/23/20 @ 11:18 AM
216kj
78rpm
44%
17mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
189 kj
Sunday 10/2/22
✅ 267 kj
Saturday 10/8/22
30 min Disney Ride
Jess King
✅ 270 kj
Tuesday 6/21/22
191 kj
Sunday 7/24/22
20 min Low Impact Ride
Kendall Toole
111 kj
Thursday 3/3/22
✅ 132 kj
Monday 3/14/22
15 min Feel Good Ride
Ally Love
86 kj
Friday 5/21/21
✅ 89 kj
Saturday 1/8/22
45 min Power Zone Endurance Ride
Ben Alldis
✅ 552 kj
Wednesday 6/9/21
338 kj
Monday 11/15/21
45 min Power Zone Endurance Ride
Olivia Amato
✅ 537 kj
Tuesday 4/27/21
376 kj
Thursday 2/11/21
20 min 90s Ride
Cody Rigsby
✅ 189 kj
Monday 10/26/20
164 kj
Saturday 3/20/21
30 min Wicked Ride
Leanne Hainsby
✅ 330 kj
Thursday 1/21/21
236 kj
Thursday 1/21/21
30 min Low Impact Ride
Christine D'Ercole
✅ 238 kj
Thursday 1/7/21
233 kj
Sunday 1/10/21
30 min Sundays with Love
Ally Love
✅ 396 kj
Sunday 11/22/20
216 kj
Monday 11/23/20