Shake and Bake

Workouts

Sunday 1/30/22 @ 1:53 PM
127kj
73rpm
41%
16mph
20 min Hip Hop Ride
Kendall Toole
Thursday 12/30/21 @ 9:24 PM
✅
205kj
156rpm
0%
0mph
Friday 5/14/21 @ 3:57 PM
✅
112kj
129rpm
0%
0mph
15 min Tabata Ride
Tunde Oyeneyin
Saturday 5/15/21 @ 8:50 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 3:35 PM
244kj
0rpm
0%
0mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
Monday 11/2/20 @ 4:15 AM
✅
395kj
143rpm
0%
0mph

Workouts

20 min Hip Hop Ride
Kendall Toole
127 kj
Sunday 1/30/22
✅ 205 kj
Thursday 12/30/21
15 min Tabata Ride
Tunde Oyeneyin
✅ 112 kj
Friday 5/14/21
kj
Saturday 5/15/21
45 min Bike Bootcamp: Hip Hop
Robin Arzón
244 kj
Sunday 11/1/20
✅ 395 kj
Monday 11/2/20