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Shake and Bake
fastspinliftma
Charleston
7
Beat amanda4boys
VS
amanda4boys
Illinois
36 🔥
Beat fastspinliftma
Workouts
Previous Workouts
Sunday 1/30/22 @ 1:53 PM
127
kj
73
rpm
41
%
16
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 12/30/21 @ 9:24 PM
✅
205
kj
156
rpm
0
%
0
mph
Friday 5/14/21 @ 3:57 PM
✅
112
kj
129
rpm
0
%
0
mph
15 min Tabata Ride
Tunde Oyeneyin
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Share
Saturday 5/15/21 @ 8:50 PM
kj
rpm
%
0
mph
Sunday 11/1/20 @ 3:35 PM
244
kj
0
rpm
0
%
0
mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
Monday 11/2/20 @ 4:15 AM
✅
395
kj
143
rpm
0
%
0
mph
Previous Workouts
fastspinliftma
Charleston
7
Beat amanda4boys
VS
amanda4boys
Illinois
36 🔥
Beat fastspinliftma
Workouts
Previous Workouts
20 min Hip Hop Ride
Kendall Toole
View Class
Share
127
kj
Sunday 1/30/22
✅
205
kj
Thursday 12/30/21
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
112
kj
Friday 5/14/21
kj
Saturday 5/15/21
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
244
kj
Sunday 11/1/20
✅
395
kj
Monday 11/2/20
Previous Workouts