Shake and Bake
Workouts
Monday 7/1/19 @ 1:25 PM
✅
448kj
82rpm
46%
19mph
Tuesday 7/12/22 @ 12:11 PM
365kj
72rpm
46%
18mph
Thursday 12/2/21 @ 7:7 PM
✅
427kj
82rpm
45%
19mph
Sunday 1/16/22 @ 4:7 PM
344kj
74rpm
45%
18mph
Tuesday 1/4/22 @ 7:1 PM
✅
576kj
83rpm
45%
20mph
Saturday 4/24/21 @ 4:9 PM
504kj
75rpm
47%
19mph
Sunday 1/2/22 @ 5:26 PM
✅
441kj
76rpm
49%
20mph
Sunday 1/2/22 @ 3:39 PM
315kj
72rpm
44%
17mph
Saturday 6/12/21 @ 3:26 PM
✅
445kj
81rpm
47%
20mph
Friday 6/11/21 @ 11:47 AM
385kj
77rpm
46%
19mph
Tuesday 12/3/19 @ 4:52 PM
✅
430kj
80rpm
46%
19mph
Thursday 6/3/21 @ 1:51 PM
349kj
74rpm
45%
17mph
Tuesday 4/20/21 @ 5:15 PM
✅
403kj
82rpm
45%
19mph
Thursday 4/22/21 @ 1:31 PM
369kj
76rpm
45%
18mph
Monday 2/24/20 @ 3:27 PM
✅
434kj
86rpm
45%
20mph
Sunday 1/3/21 @ 1:0 PM
339kj
83rpm
45%
18mph
Tuesday 11/5/19 @ 5:29 PM
✅
283kj
81rpm
45%
19mph
Sunday 12/6/20 @ 5:6 PM
208kj
78rpm
45%
17mph
Saturday 11/21/20 @ 5:7 PM
427kj
0rpm
0%
0mph
Tuesday 11/17/20 @ 8:8 PM
✅
453kj
76rpm
44%
18mph
Workouts
504
kj
Saturday 4/24/21
315
kj
Sunday 1/2/22
385
kj
Friday 6/11/21
349
kj
Thursday 6/3/21
369
kj
Thursday 4/22/21
339
kj
Sunday 1/3/21
208
kj
Sunday 12/6/20
427
kj
Saturday 11/21/20