Shake and Bake
Workouts
Monday 7/12/21 @ 1:44 PM
✅
445kj
86rpm
45%
20mph
Thursday 7/22/21 @ 12:9 AM
277kj
76rpm
40%
16mph
Sunday 1/23/22 @ 4:23 PM
✅
558kj
83rpm
45%
19mph
Friday 7/23/21 @ 12:24 AM
401kj
81rpm
40%
17mph
Tuesday 4/27/21 @ 2:32 PM
✅
549kj
0rpm
0%
0mph
Tuesday 4/27/21 @ 12:47 AM
361kj
68rpm
50%
18mph
Sunday 9/6/20 @ 4:0 PM
✅
715kj
0rpm
0%
0mph
Thursday 9/3/20 @ 10:46 PM
311kj
78rpm
41%
17mph
Thursday 11/28/19 @ 3:20 PM
✅
611kj
83rpm
47%
20mph
Wednesday 6/30/21 @ 12:21 AM
421kj
71rpm
46%
17mph
Saturday 1/16/21 @ 4:4 PM
✅
423kj
80rpm
46%
19mph
Thursday 6/24/21 @ 12:53 AM
282kj
78rpm
40%
16mph
Tuesday 5/19/20 @ 7:40 PM
✅
1005kj
82rpm
49%
21mph
Saturday 6/5/21 @ 2:59 PM
742kj
53rpm
65%
18mph
Monday 4/13/20 @ 2:57 PM
✅
907kj
82rpm
47%
20mph
Friday 3/5/21 @ 1:6 AM
678kj
70rpm
47%
18mph
Wednesday 1/27/21 @ 5:30 PM
✅
428kj
85rpm
44%
19mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Monday 1/18/21 @ 4:40 PM
✅
439kj
84rpm
45%
20mph
Tuesday 1/19/21 @ 12:23 AM
333kj
83rpm
41%
18mph
Workouts
277
kj
Thursday 7/22/21
401
kj
Friday 7/23/21
311
kj
Thursday 9/3/20
421
kj
Wednesday 6/30/21
282
kj
Thursday 6/24/21
742
kj
Saturday 6/5/21
678
kj
Friday 3/5/21
333
kj
Tuesday 1/19/21