Shake and Bake
Workouts
Friday 12/1/23 @ 10:22 PM
125kj
64rpm
39%
13mph
Monday 12/4/23 @ 10:42 PM
✅
276kj
74rpm
49%
19mph
Wednesday 9/22/21 @ 8:52 PM
111kj
59rpm
35%
12mph
Friday 9/24/21 @ 9:52 PM
✅
261kj
66rpm
51%
18mph
Wednesday 3/31/21 @ 11:21 PM
204kj
82rpm
40%
17mph
Monday 4/5/21 @ 8:41 PM
✅
259kj
73rpm
48%
19mph
Saturday 3/13/21 @ 2:13 PM
113kj
72rpm
40%
15mph
Wednesday 3/3/21 @ 9:53 PM
✅
193kj
72rpm
51%
19mph
Wednesday 2/5/20 @ 9:7 PM
138kj
73rpm
37%
14mph
Wednesday 12/9/20 @ 9:52 PM
✅
257kj
69rpm
50%
18mph
Wednesday 1/29/20 @ 1:6 AM
125kj
71rpm
36%
14mph
Tuesday 12/8/20 @ 9:46 PM
✅
273kj
66rpm
53%
19mph
Thursday 11/19/20 @ 12:29 PM
81kj
51rpm
35%
10mph
Thursday 11/19/20 @ 10:9 PM
✅
250kj
69rpm
49%
18mph
Monday 9/14/20 @ 12:12 PM
52kj
80rpm
31%
13mph
Saturday 9/19/20 @ 2:11 PM
✅
109kj
80rpm
42%
18mph
Friday 6/26/20 @ 11:0 AM
147kj
65rpm
42%
15mph
Friday 2/28/20 @ 10:18 PM
✅
269kj
66rpm
53%
19mph
Thursday 12/5/19 @ 11:26 PM
170kj
56rpm
39%
12mph
Monday 12/9/19 @ 10:9 PM
✅
368kj
67rpm
50%
18mph
Workouts
111
kj
Wednesday 9/22/21
204
kj
Wednesday 3/31/21
81
kj
Thursday 11/19/20
170
kj
Thursday 12/5/19