Shake and Bake
Workouts
Wednesday 6/9/21 @ 11:6 PM
354kj
85rpm
41%
18mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Friday 4/23/21 @ 12:8 AM
363kj
86rpm
42%
18mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Monday 11/7/22 @ 1:53 PM
282kj
85rpm
37%
16mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Friday 1/14/22 @ 12:1 PM
264kj
81rpm
37%
16mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Friday 4/23/21 @ 11:29 PM
468kj
84rpm
41%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Monday 5/31/21 @ 4:16 PM
392kj
83rpm
42%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 11/15/22 @ 2:4 PM
310kj
86rpm
39%
17mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 5/10/21 @ 12:39 PM
350kj
91rpm
39%
18mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Friday 1/14/22 @ 12:53 PM
45kj
80rpm
34%
14mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Tuesday 4/6/21 @ 12:32 PM
126kj
77rpm
45%
18mph
Saturday 4/13/19 @ 11:22 AM
✅
234kj
90rpm
53%
24mph
Workouts
354
kj
Wednesday 6/9/21
363
kj
Friday 4/23/21
282
kj
Monday 11/7/22
468
kj
Friday 4/23/21
350
kj
Monday 5/10/21