Shake and Bake
Workouts
Sunday 1/21/24 @ 1:58 PM
98kj
77rpm
45%
18mph
Saturday 1/20/24 @ 6:55 PM
✅
260kj
67rpm
51%
18mph
Sunday 4/2/23 @ 10:20 PM
✅
79kj
82rpm
42%
18mph
Tuesday 1/16/24 @ 11:14 AM
73kj
74rpm
44%
17mph
Tuesday 6/13/23 @ 10:5 PM
✅
87kj
81rpm
44%
19mph
Friday 1/5/24 @ 6:33 PM
51kj
81rpm
38%
16mph
Saturday 11/25/23 @ 6:59 PM
✅
430kj
80rpm
46%
19mph
Monday 11/27/23 @ 10:8 AM
335kj
61rpm
51%
17mph
Monday 10/9/23 @ 10:58 PM
✅
543kj
86rpm
48%
21mph
Friday 10/20/23 @ 4:20 PM
353kj
65rpm
49%
17mph
Saturday 7/8/23 @ 5:57 PM
✅
350kj
77rpm
51%
21mph
Friday 8/18/23 @ 12:48 PM
255kj
70rpm
49%
18mph
Monday 7/31/23 @ 10:57 PM
✅
538kj
83rpm
50%
21mph
Monday 7/31/23 @ 10:56 PM
376kj
68rpm
50%
18mph
Friday 6/23/23 @ 10:59 AM
✅
241kj
83rpm
49%
21mph
Monday 6/26/23 @ 3:33 PM
160kj
72rpm
47%
18mph
Friday 6/2/23 @ 10:48 AM
✅
97kj
82rpm
46%
20mph
Wednesday 5/31/23 @ 3:0 PM
71kj
77rpm
42%
17mph
Monday 1/23/23 @ 11:59 PM
kj
rpm
%
0mph
Monday 2/13/23 @ 3:15 PM
✅
402kj
71rpm
49%
19mph
Workouts
335
kj
Monday 11/27/23