Shake and Bake
Workouts
Sunday 2/6/22 @ 4:59 PM
✅
240kj
66rpm
50%
18mph
Thursday 10/14/21 @ 10:54 AM
145kj
61rpm
43%
13mph
Tuesday 10/5/21 @ 11:56 PM
✅
292kj
67rpm
53%
20mph
Wednesday 10/6/21 @ 10:37 AM
137kj
66rpm
40%
14mph
Wednesday 9/1/21 @ 10:30 PM
✅
283kj
66rpm
45%
16mph
Thursday 7/9/20 @ 11:38 AM
207kj
60rpm
41%
12mph
Thursday 2/4/21 @ 12:29 AM
✅
330kj
79rpm
51%
21mph
Saturday 2/6/21 @ 1:55 PM
142kj
69rpm
39%
14mph
Thursday 10/22/20 @ 11:3 AM
✅
122kj
64rpm
46%
16mph
Wednesday 10/21/20 @ 11:2 AM
97kj
70rpm
40%
14mph
Wednesday 10/21/20 @ 10:32 PM
✅
256kj
64rpm
55%
20mph
Monday 10/19/20 @ 10:21 AM
163kj
66rpm
43%
15mph
Monday 9/14/20 @ 11:11 PM
✅
97kj
67rpm
54%
20mph
Monday 8/24/20 @ 10:41 AM
61kj
55rpm
50%
15mph
Friday 7/17/20 @ 11:40 PM
✅
261kj
87rpm
42%
19mph
Wednesday 7/22/20 @ 11:13 AM
101kj
56rpm
35%
10mph
Tuesday 7/7/20 @ 10:47 PM
✅
391kj
78rpm
46%
19mph
Saturday 7/4/20 @ 1:13 PM
222kj
66rpm
40%
14mph
Friday 6/5/20 @ 8:1 PM
✅
145kj
81rpm
40%
17mph
Thursday 8/1/19 @ 11:23 AM
97kj
67rpm
39%
14mph
Workouts
207
kj
Thursday 7/9/20
101
kj
Wednesday 7/22/20
222
kj
Saturday 7/4/20