Shake and Bake

Workouts

Sunday 10/24/21 @ 3:56 PM
✅
273kj
70rpm
50%
19mph
30 min Sundays with Love
Ally Love
Sunday 10/31/21 @ 3:18 PM
kj
rpm
%
0mph
Sunday 10/31/21 @ 2:59 PM
✅
284kj
72rpm
50%
19mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Saturday 8/8/20 @ 7:55 PM
76kj
87rpm
39%
18mph
10 min Low Impact Ride
Ally Love
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph
Saturday 4/18/20 @ 10:50 PM
212kj
0rpm
0%
0mph
20 min Feel Good Ride
Ally Love
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Wednesday 3/11/20 @ 11:12 PM
kj
rpm
%
0mph
20 min HIIT Ride
Ally Love
Monday 6/1/20 @ 5:0 PM
✅
253kj
92rpm
47%
22mph
Saturday 5/16/20 @ 4:54 PM
✅
281kj
86rpm
44%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 11:2 PM
✅
25kj
0rpm
0%
0mph
30 min 80s Pop Ride
Ally Love
Wednesday 4/25/18 @ 9:43 PM
kj
rpm
%
0mph

Workouts

30 min Sundays with Love
Ally Love
✅ 273 kj
Sunday 10/24/21
kj
Sunday 10/31/21
30 min BOO-Tacular DJ Ride
Matt Wilpers
✅ 284 kj
Sunday 10/31/21
kj
Friday 11/1/19
10 min Low Impact Ride
Ally Love
76 kj
Saturday 8/8/20
✅ 93 kj
Sunday 7/26/20
20 min Feel Good Ride
Ally Love
212 kj
Saturday 4/18/20
✅ 221 kj
Friday 8/7/20
20 min HIIT Ride
Ally Love
kj
Wednesday 3/11/20
✅ 253 kj
Monday 6/1/20
30 min The Last Dance Ride
Alex Toussaint
✅ 281 kj
Saturday 5/16/20
kj
Saturday 5/16/20
30 min 80s Pop Ride
Ally Love
✅ 25 kj
Thursday 4/30/20
kj
Wednesday 4/25/18