Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
escapedfromny
Semper Fi, NH.
52 🔥
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
50
Beat escapedfromny
Workouts
Previous Workouts
Next Workouts
Saturday 9/26/20 @ 7:14 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/27/23 @ 12:19 PM
✅
203
kj
92
rpm
36
%
17
mph
Monday 11/29/21 @ 12:4 PM
35
kj
70
rpm
29
%
11
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 10:19 PM
✅
397
kj
92
rpm
41
%
19
mph
Sunday 11/24/19 @ 1:0 PM
866
kj
68
rpm
53
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:58 PM
✅
911
kj
88
rpm
45
%
20
mph
Saturday 2/20/21 @ 7:40 PM
✅
662
kj
69
rpm
55
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 5:1 PM
618
kj
87
rpm
45
%
20
mph
Wednesday 1/6/21 @ 11:21 AM
✅
913
kj
70
rpm
53
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 4:37 PM
672
kj
82
rpm
42
%
18
mph
Thursday 10/8/20 @ 11:11 AM
✅
434
kj
73
rpm
48
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 8:1 PM
426
kj
91
rpm
41
%
19
mph
Wednesday 5/13/20 @ 10:51 AM
417
kj
74
rpm
49
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 5:13 PM
✅
448
kj
86
rpm
45
%
20
mph
Tuesday 4/14/20 @ 10:46 AM
424
kj
73
rpm
49
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 7:17 PM
✅
451
kj
89
rpm
44
%
20
mph
Thursday 4/2/20 @ 10:51 AM
556
kj
73
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 4:23 PM
✅
604
kj
88
rpm
44
%
20
mph
Sunday 3/22/20 @ 4:47 PM
41
kj
64
rpm
39
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 3:40 PM
✅
57
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
escapedfromny
Semper Fi, NH.
52 🔥
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
50
Beat escapedfromny
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 9/26/20
✅
203
kj
Thursday 4/27/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
35
kj
Monday 11/29/21
✅
397
kj
Wednesday 2/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
866
kj
Sunday 11/24/19
✅
911
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
662
kj
Saturday 2/20/21
618
kj
Saturday 2/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
913
kj
Wednesday 1/6/21
672
kj
Saturday 3/23/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
434
kj
Thursday 10/8/20
426
kj
Wednesday 4/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Wednesday 5/13/20
✅
448
kj
Tuesday 5/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
424
kj
Tuesday 4/14/20
✅
451
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
556
kj
Thursday 4/2/20
✅
604
kj
Saturday 4/4/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Sunday 3/22/20
✅
57
kj
Tuesday 2/18/20
Previous Workouts
Next Workouts