Shake and Bake
VS
Workouts
Thursday 7/16/20 @ 12:0 PM
529kj
76rpm
45%
18mph
Monday 12/6/21 @ 1:14 AM
✅
552kj
67rpm
52%
19mph
Saturday 2/19/22 @ 1:0 PM
✅
548kj
76rpm
47%
19mph
Saturday 2/19/22 @ 1:9 PM
533kj
76rpm
50%
20mph
Saturday 1/22/22 @ 12:31 PM
381kj
76rpm
44%
18mph
Tuesday 1/25/22 @ 1:27 PM
✅
410kj
78rpm
45%
18mph
Thursday 3/19/20 @ 10:31 AM
✅
562kj
68rpm
52%
19mph
Sunday 11/21/21 @ 3:5 PM
489kj
78rpm
45%
18mph
Thursday 11/4/21 @ 10:44 AM
68kj
72rpm
36%
14mph
Wednesday 11/3/21 @ 12:4 PM
✅
415kj
79rpm
45%
19mph
Thursday 10/28/21 @ 10:17 AM
324kj
73rpm
42%
16mph
Monday 10/25/21 @ 11:30 AM
✅
416kj
84rpm
43%
19mph
Saturday 10/23/21 @ 3:2 PM
kj
rpm
%
0mph
Sunday 10/24/21 @ 4:5 PM
✅
550kj
83rpm
45%
19mph
Monday 3/23/20 @ 11:1 AM
✅
464kj
76rpm
50%
20mph
Monday 9/27/21 @ 11:37 AM
395kj
86rpm
42%
19mph
Saturday 12/5/20 @ 6:4 PM
51kj
89rpm
33%
15mph
Thursday 12/31/20 @ 4:18 PM
✅
57kj
85rpm
36%
16mph
Saturday 6/1/19 @ 10:0 AM
✅
204kj
74rpm
43%
17mph
Friday 5/3/19 @ 11:46 PM
200kj
73rpm
42%
16mph
escapedfromny
Semper Fi, NH.
23
VS
amberduenorth
Mpls/Iron Range, MN
45
🔥
Workouts
529
kj
Thursday 7/16/20
533
kj
Saturday 2/19/22
489
kj
Sunday 11/21/21
kj
Saturday 10/23/21
395
kj
Monday 9/27/21