Shake and Bake
Workouts
Thursday 9/10/20 @ 10:57 AM
✅
443kj
79rpm
46%
19mph
Wednesday 9/9/20 @ 11:53 AM
370kj
86rpm
42%
18mph
Friday 10/2/20 @ 10:57 AM
✅
656kj
72rpm
53%
20mph
Saturday 10/3/20 @ 12:48 PM
461kj
82rpm
42%
18mph
Tuesday 9/17/19 @ 9:54 AM
✅
518kj
73rpm
54%
21mph
Tuesday 9/17/19 @ 10:0 AM
391kj
77rpm
46%
19mph
Wednesday 9/23/20 @ 10:39 AM
✅
442kj
78rpm
47%
19mph
Monday 9/21/20 @ 12:0 PM
372kj
84rpm
42%
18mph
Wednesday 8/26/20 @ 1:39 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 11:53 AM
✅
371kj
85rpm
42%
18mph
Sunday 4/12/20 @ 11:32 AM
224kj
71rpm
46%
17mph
Sunday 8/9/20 @ 1:40 PM
✅
226kj
86rpm
40%
18mph
Thursday 9/19/19 @ 10:1 AM
✅
496kj
63rpm
59%
21mph
Thursday 9/19/19 @ 10:0 AM
380kj
77rpm
46%
18mph
Tuesday 7/24/18 @ 9:34 AM
113kj
76rpm
39%
16mph
Sunday 12/31/17 @ 4:52 PM
✅
140kj
83rpm
40%
17mph
Friday 12/22/17 @ 2:24 PM
✅
422kj
76rpm
50%
19mph
Friday 12/22/17 @ 2:27 PM
363kj
77rpm
45%
18mph
Wednesday 11/22/17 @ 9:6 PM
✅
383kj
71rpm
49%
18mph
Tuesday 11/21/17 @ 2:30 PM
344kj
74rpm
46%
18mph
Workouts
224
kj
Sunday 4/12/20