Shake and Bake
Workouts
Saturday 3/19/22 @ 5:27 PM
✅
432kj
53rpm
66%
19mph
Saturday 3/19/22 @ 5:25 PM
347kj
70rpm
47%
18mph
Friday 12/31/21 @ 3:41 AM
43kj
58rpm
24%
7mph
Tuesday 8/10/21 @ 12:33 PM
✅
202kj
73rpm
42%
17mph
Thursday 12/30/21 @ 2:25 AM
94kj
64rpm
35%
12mph
Friday 6/11/21 @ 12:34 PM
✅
235kj
75rpm
46%
18mph
Tuesday 12/21/21 @ 3:32 AM
86kj
80rpm
37%
16mph
Thursday 12/24/20 @ 6:28 PM
✅
94kj
75rpm
41%
16mph
Saturday 9/4/21 @ 5:25 PM
✅
304kj
51rpm
72%
20mph
Saturday 9/4/21 @ 5:24 PM
265kj
73rpm
49%
19mph
Saturday 2/27/21 @ 6:26 PM
✅
482kj
69rpm
57%
20mph
Saturday 2/27/21 @ 6:27 PM
450kj
71rpm
53%
20mph
Friday 8/28/20 @ 3:23 PM
✅
640kj
68rpm
57%
20mph
Saturday 8/29/20 @ 2:29 PM
531kj
71rpm
49%
19mph
Monday 4/13/20 @ 10:28 PM
✅
416kj
78rpm
48%
19mph
Monday 4/13/20 @ 10:30 PM
311kj
77rpm
42%
17mph
Saturday 8/31/19 @ 1:57 PM
✅
616kj
70rpm
53%
20mph
Saturday 8/31/19 @ 1:53 PM
437kj
70rpm
46%
17mph
Saturday 7/28/18 @ 7:24 PM
✅
311kj
80rpm
50%
20mph
Monday 8/6/18 @ 1:3 PM
179kj
73rpm
41%
16mph
Workouts
347
kj
Saturday 3/19/22
265
kj
Saturday 9/4/21
450
kj
Saturday 2/27/21
531
kj
Saturday 8/29/20
437
kj
Saturday 8/31/19