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Shake and Bake
erikarawr
78 🔥
Beat aricapelolove
VS
aricapelolove
AKA#DTW/STL#❤️🙏🏽💪🏼
30
Beat erikarawr
Workouts
Previous Workouts
Next Workouts
Tuesday 4/13/21 @ 12:11 AM
✅
159
kj
66
rpm
60
%
20
mph
15 min Hip Hop Ride
Alex Toussaint
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Wednesday 6/15/22 @ 2:18 AM
128
kj
69
rpm
50
%
19
mph
Tuesday 4/5/22 @ 10:27 PM
✅
252
kj
56
rpm
63
%
18
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Saturday 5/7/22 @ 11:58 AM
201
kj
61
rpm
48
%
16
mph
Thursday 9/2/21 @ 11:13 PM
0
kj
0
rpm
23
%
0
mph
30 min Verzuz Ride
Kendall Toole
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Friday 9/3/21 @ 11:25 AM
✅
230
kj
68
rpm
48
%
17
mph
Tuesday 6/22/21 @ 12:10 AM
53
kj
92
rpm
33
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 8/10/21 @ 12:22 AM
✅
79
kj
82
rpm
42
%
18
mph
Tuesday 2/16/21 @ 12:28 AM
✅
332
kj
72
rpm
56
%
21
mph
30 min BHM Celebration Ride
Alex Toussaint
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Tuesday 2/16/21 @ 12:25 AM
305
kj
70
rpm
53
%
20
mph
Tuesday 11/10/20 @ 12:25 AM
✅
314
kj
63
rpm
60
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:29 AM
299
kj
72
rpm
51
%
20
mph
Sunday 8/16/20 @ 2:25 PM
284
kj
68
rpm
54
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:25 PM
✅
308
kj
66
rpm
56
%
20
mph
Saturday 6/20/20 @ 1:57 PM
✅
331
kj
55
rpm
66
%
20
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Saturday 6/20/20 @ 1:57 PM
268
kj
69
rpm
51
%
19
mph
Monday 12/16/19 @ 3:1 AM
49
kj
86
rpm
33
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 5/30/20 @ 5:12 PM
✅
73
kj
79
rpm
41
%
17
mph
Friday 5/15/20 @ 4:27 PM
kj
rpm
%
0
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/15/20 @ 4:28 PM
✅
294
kj
62
rpm
57
%
20
mph
Previous Workouts
Next Workouts
erikarawr
78 🔥
Beat aricapelolove
VS
aricapelolove
AKA#DTW/STL#❤️🙏🏽💪🏼
30
Beat erikarawr
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
159
kj
Tuesday 4/13/21
128
kj
Wednesday 6/15/22
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
252
kj
Tuesday 4/5/22
201
kj
Saturday 5/7/22
30 min Verzuz Ride
Kendall Toole
View Class
Share
0
kj
Thursday 9/2/21
✅
230
kj
Friday 9/3/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
53
kj
Tuesday 6/22/21
✅
79
kj
Tuesday 8/10/21
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
✅
332
kj
Tuesday 2/16/21
305
kj
Tuesday 2/16/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
314
kj
Tuesday 11/10/20
299
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
284
kj
Sunday 8/16/20
✅
308
kj
Wednesday 8/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
331
kj
Saturday 6/20/20
268
kj
Saturday 6/20/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
49
kj
Monday 12/16/19
✅
73
kj
Saturday 5/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
kj
Friday 5/15/20
✅
294
kj
Friday 5/15/20
Previous Workouts
Next Workouts