Shake and Bake
Workouts
Monday 7/19/21 @ 11:24 PM
410kj
59rpm
62%
19mph
Tuesday 9/21/21 @ 11:2 AM
✅
433kj
77rpm
48%
20mph
Thursday 12/10/20 @ 12:29 AM
✅
322kj
58rpm
65%
20mph
Saturday 4/3/21 @ 4:3 PM
198kj
78rpm
41%
17mph
Monday 11/5/18 @ 9:34 PM
✅
250kj
85rpm
43%
19mph
Friday 7/3/20 @ 9:48 PM
239kj
84rpm
42%
18mph
Thursday 2/20/20 @ 3:18 AM
40kj
72rpm
35%
14mph
Saturday 6/27/20 @ 4:35 PM
✅
57kj
83rpm
37%
16mph
Thursday 2/14/19 @ 5:25 PM
✅
347kj
80rpm
52%
21mph
Sunday 2/17/19 @ 11:24 PM
257kj
84rpm
44%
19mph
Thursday 11/14/19 @ 2:59 AM
✅
135kj
83rpm
46%
19mph
Monday 5/25/20 @ 5:58 PM
130kj
77rpm
47%
19mph
Friday 10/4/19 @ 1:19 AM
27kj
66rpm
29%
10mph
Monday 10/28/19 @ 11:19 AM
✅
251kj
78rpm
46%
19mph
Saturday 2/23/19 @ 7:41 PM
✅
305kj
84rpm
47%
20mph
Saturday 2/23/19 @ 7:40 PM
243kj
77rpm
46%
18mph
Thursday 1/31/19 @ 1:55 AM
✅
265kj
84rpm
44%
19mph
Saturday 2/2/19 @ 8:3 PM
206kj
83rpm
40%
17mph
Friday 12/28/18 @ 1:26 PM
✅
414kj
71rpm
51%
19mph
Friday 12/28/18 @ 1:29 PM
354kj
78rpm
45%
18mph
Workouts
27
kj
Friday 10/4/19
354
kj
Friday 12/28/18