Shake and Bake
Workouts
Monday 12/16/19 @ 3:1 AM
✅
49kj
86rpm
33%
15mph
Sunday 1/9/22 @ 5:13 PM
23kj
32rpm
48%
7mph
Tuesday 6/22/21 @ 12:10 AM
✅
53kj
92rpm
33%
15mph
Saturday 1/8/22 @ 5:11 PM
42kj
80rpm
32%
13mph
Tuesday 7/13/21 @ 12:10 AM
✅
170kj
52rpm
73%
21mph
Saturday 7/24/21 @ 2:25 PM
35kj
60rpm
30%
10mph
Saturday 10/10/20 @ 5:24 PM
✅
474kj
66rpm
59%
20mph
Sunday 10/11/20 @ 2:39 PM
183kj
51rpm
43%
12mph
Wednesday 9/16/20 @ 2:0 PM
101kj
38rpm
34%
8mph
Friday 9/18/20 @ 2:8 PM
✅
117kj
54rpm
43%
11mph
Saturday 6/20/20 @ 1:57 PM
✅
331kj
55rpm
66%
20mph
Saturday 6/20/20 @ 2:2 PM
240kj
57rpm
56%
18mph
Tuesday 4/28/20 @ 3:22 AM
✅
122kj
83rpm
38%
16mph
Sunday 6/14/20 @ 3:36 PM
17kj
54rpm
34%
9mph
Friday 5/22/20 @ 4:26 PM
✅
292kj
64rpm
56%
20mph
Saturday 5/23/20 @ 2:55 PM
137kj
73rpm
36%
14mph
Sunday 3/10/19 @ 2:44 AM
✅
432kj
81rpm
47%
20mph
Wednesday 2/27/19 @ 12:54 PM
189kj
78rpm
33%
13mph
Thursday 8/30/18 @ 2:13 AM
✅
176kj
84rpm
44%
19mph
Friday 2/8/19 @ 3:55 AM
102kj
57rpm
44%
14mph
Workouts
183
kj
Sunday 10/11/20
101
kj
Wednesday 9/16/20
240
kj
Saturday 6/20/20
137
kj
Saturday 5/23/20