Shake and Bake
VS
Workouts
Wednesday 6/9/21 @ 4:18 PM
✅
374kj
84rpm
42%
18mph
Tuesday 6/8/21 @ 9:28 PM
303kj
73rpm
44%
17mph
Sunday 2/7/21 @ 4:1 PM
✅
380kj
88rpm
42%
19mph
Thursday 4/29/21 @ 5:50 PM
303kj
81rpm
40%
17mph
Thursday 5/27/21 @ 8:28 PM
✅
383kj
88rpm
40%
18mph
Tuesday 6/1/21 @ 10:7 AM
290kj
74rpm
38%
15mph
Saturday 4/24/21 @ 3:11 PM
✅
505kj
90rpm
41%
19mph
Sunday 4/25/21 @ 5:23 PM
406kj
77rpm
42%
17mph
Saturday 2/20/21 @ 4:27 PM
✅
552kj
85rpm
44%
19mph
Friday 2/19/21 @ 4:58 PM
417kj
77rpm
42%
17mph
Tuesday 2/16/21 @ 5:19 PM
✅
567kj
85rpm
44%
19mph
Tuesday 2/16/21 @ 5:36 PM
442kj
78rpm
43%
17mph
Tuesday 11/24/20 @ 2:17 PM
✅
235kj
94rpm
38%
18mph
Tuesday 11/24/20 @ 10:58 AM
173kj
81rpm
37%
16mph
Sunday 4/26/20 @ 3:40 PM
✅
360kj
81rpm
44%
18mph
Saturday 4/18/20 @ 4:16 PM
314kj
76rpm
43%
17mph
Thursday 3/26/20 @ 12:55 AM
✅
147kj
78rpm
43%
17mph
Friday 3/27/20 @ 10:54 AM
140kj
74rpm
44%
17mph
Tuesday 3/24/20 @ 5:9 PM
✅
200kj
82rpm
40%
17mph
Friday 3/20/20 @ 11:2 AM
171kj
78rpm
38%
15mph
engineerspinsnc
Winston-Salem, NC
80
🔥
VS
karagranato
Clifton Park, NY
0
Workouts
303
kj
Tuesday 6/8/21
303
kj
Thursday 4/29/21
290
kj
Tuesday 6/1/21
406
kj
Sunday 4/25/21
173
kj
Tuesday 11/24/20