Shake and Bake
VS
Workouts
Sunday 1/24/21 @ 5:6 PM
✅
414kj
89rpm
42%
19mph
Tuesday 1/26/21 @ 5:0 PM
309kj
87rpm
38%
17mph
Sunday 5/8/22 @ 5:47 PM
412kj
84rpm
39%
17mph
Wednesday 12/22/21 @ 10:56 AM
✅
413kj
85rpm
39%
17mph
Wednesday 1/5/22 @ 10:33 PM
✅
234kj
87rpm
40%
18mph
Tuesday 1/4/22 @ 9:56 PM
212kj
87rpm
39%
17mph
Thursday 11/19/20 @ 9:44 PM
✅
364kj
85rpm
42%
18mph
Wednesday 9/23/20 @ 9:13 PM
kj
rpm
%
0mph
Saturday 9/18/21 @ 12:11 PM
✅
505kj
85rpm
42%
19mph
Saturday 8/21/21 @ 11:57 AM
427kj
80rpm
41%
17mph
Sunday 6/6/21 @ 12:35 PM
✅
765kj
84rpm
43%
19mph
Monday 5/11/20 @ 12:46 PM
644kj
86rpm
40%
17mph
Friday 3/5/21 @ 1:51 PM
✅
764kj
84rpm
43%
19mph
Friday 4/10/20 @ 12:37 PM
592kj
79rpm
40%
17mph
Sunday 1/17/21 @ 8:32 PM
✅
378kj
86rpm
42%
19mph
Wednesday 12/16/20 @ 10:55 AM
314kj
82rpm
40%
17mph
Saturday 11/7/20 @ 5:17 PM
✅
235kj
86rpm
41%
18mph
Wednesday 5/27/20 @ 8:27 PM
203kj
81rpm
39%
17mph
Sunday 7/26/20 @ 12:19 PM
✅
342kj
88rpm
40%
18mph
Friday 9/4/20 @ 6:23 PM
302kj
87rpm
38%
17mph
engineerspinsnc
Winston-Salem, NC
108
🔥
VS
grannyriri
Tennessee
2
Workouts
412
kj
Sunday 5/8/22
212
kj
Tuesday 1/4/22
kj
Wednesday 9/23/20
427
kj
Saturday 8/21/21
644
kj
Monday 5/11/20
592
kj
Friday 4/10/20
314
kj
Wednesday 12/16/20
203
kj
Wednesday 5/27/20
302
kj
Friday 9/4/20