Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 7:11 PM
344kj
83rpm
41%
18mph
Tuesday 1/17/23 @ 12:54 PM
✅
367kj
83rpm
42%
18mph
Friday 4/8/22 @ 9:23 PM
311kj
75rpm
40%
16mph
Monday 11/29/21 @ 1:10 PM
✅
423kj
80rpm
46%
19mph
Saturday 12/4/21 @ 4:33 PM
358kj
85rpm
42%
18mph
Monday 2/7/22 @ 8:52 PM
✅
423kj
78rpm
48%
19mph
Saturday 10/2/21 @ 4:15 PM
495kj
86rpm
42%
18mph
Saturday 10/2/21 @ 2:10 PM
✅
557kj
85rpm
44%
19mph
Sunday 5/23/21 @ 5:8 PM
246kj
87rpm
41%
18mph
Tuesday 8/24/21 @ 3:12 PM
✅
304kj
86rpm
45%
20mph
Saturday 2/6/21 @ 4:7 PM
652kj
85rpm
43%
19mph
Monday 2/8/21 @ 4:24 PM
✅
729kj
77rpm
49%
20mph
Sunday 9/27/20 @ 2:29 PM
✅
375kj
84rpm
38%
17mph
Sunday 10/4/20 @ 4:21 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 3:52 PM
466kj
82rpm
42%
18mph
Saturday 9/19/20 @ 7:35 PM
✅
678kj
83rpm
49%
21mph
Tuesday 9/15/20 @ 3:43 PM
352kj
87rpm
41%
18mph
Thursday 9/17/20 @ 4:30 PM
✅
479kj
83rpm
47%
20mph
Tuesday 8/11/20 @ 12:11 PM
223kj
87rpm
40%
18mph
Tuesday 4/30/19 @ 3:57 PM
✅
295kj
80rpm
47%
20mph
engineerspinsnc
Winston-Salem, NC
18
VS
fartherfaster
NC
144
🔥
Workouts
344
kj
Saturday 1/14/23
311
kj
Friday 4/8/22
358
kj
Saturday 12/4/21
495
kj
Saturday 10/2/21
246
kj
Sunday 5/23/21
652
kj
Saturday 2/6/21
466
kj
Thursday 9/17/20
352
kj
Tuesday 9/15/20
223
kj
Tuesday 8/11/20