Shake and Bake
VS
Workouts
Friday 1/29/21 @ 10:56 PM
✅
242kj
88rpm
41%
18mph
Monday 3/8/21 @ 12:31 AM
179kj
82rpm
37%
16mph
Monday 1/8/24 @ 10:57 PM
✅
227kj
89rpm
39%
18mph
Tuesday 1/16/24 @ 1:8 AM
158kj
82rpm
34%
15mph
Sunday 1/24/21 @ 5:6 PM
✅
414kj
89rpm
42%
19mph
Tuesday 1/26/21 @ 12:11 AM
301kj
84rpm
47%
17mph
Saturday 10/2/21 @ 4:15 PM
✅
495kj
86rpm
42%
18mph
Sunday 4/16/23 @ 11:38 PM
338kj
84rpm
36%
16mph
Tuesday 7/20/21 @ 8:29 PM
✅
365kj
86rpm
41%
18mph
Saturday 2/11/23 @ 2:3 AM
256kj
86rpm
36%
16mph
Wednesday 1/5/22 @ 10:33 PM
✅
234kj
87rpm
40%
18mph
Saturday 3/12/22 @ 1:4 AM
196kj
83rpm
38%
17mph
Sunday 2/13/22 @ 9:16 PM
✅
217kj
83rpm
41%
17mph
Wednesday 2/16/22 @ 1:0 AM
190kj
82rpm
38%
16mph
Monday 4/26/21 @ 2:54 PM
✅
405kj
88rpm
42%
19mph
Monday 4/26/21 @ 11:56 PM
338kj
84rpm
39%
18mph
Sunday 1/17/21 @ 8:32 PM
✅
378kj
86rpm
42%
19mph
Monday 1/18/21 @ 1:2 AM
281kj
86rpm
48%
16mph
Sunday 8/23/20 @ 1:41 PM
✅
154kj
81rpm
36%
15mph
Thursday 10/29/20 @ 12:26 AM
135kj
77rpm
35%
14mph
engineerspinsnc
Winston-Salem, NC
120
🔥
VS
clip_in_4lattes
Metro Detroit 🦄
3
Workouts
179
kj
Monday 3/8/21
158
kj
Tuesday 1/16/24
338
kj
Sunday 4/16/23
256
kj
Saturday 2/11/23
196
kj
Saturday 3/12/22
190
kj
Wednesday 2/16/22
281
kj
Monday 1/18/21