Shake and Bake
VS
Workouts
Friday 1/29/21 @ 10:56 PM
✅
242kj
88rpm
41%
18mph
Wednesday 9/8/21 @ 1:37 PM
225kj
77rpm
43%
17mph
Saturday 1/14/23 @ 7:11 PM
✅
344kj
83rpm
41%
18mph
Monday 1/16/23 @ 10:15 PM
343kj
84rpm
40%
18mph
Thursday 9/23/21 @ 11:29 AM
✅
250kj
87rpm
42%
18mph
Wednesday 9/22/21 @ 5:14 PM
237kj
83rpm
41%
18mph
Sunday 5/23/21 @ 5:8 PM
✅
246kj
87rpm
41%
18mph
Saturday 7/10/21 @ 11:26 PM
210kj
82rpm
40%
17mph
Saturday 2/6/21 @ 4:7 PM
✅
652kj
85rpm
43%
19mph
Saturday 2/6/21 @ 10:34 PM
502kj
76rpm
41%
17mph
Monday 12/28/20 @ 4:6 PM
✅
253kj
87rpm
42%
19mph
Monday 12/28/20 @ 11:52 PM
174kj
63rpm
42%
14mph
Tuesday 8/11/20 @ 12:11 PM
✅
223kj
87rpm
40%
18mph
Tuesday 8/27/19 @ 12:24 AM
167kj
89rpm
35%
16mph
Thursday 4/9/20 @ 4:39 PM
189kj
74rpm
42%
16mph
Monday 7/6/20 @ 10:39 PM
✅
235kj
67rpm
49%
17mph
Tuesday 5/26/20 @ 3:19 PM
✅
131kj
70rpm
49%
19mph
Wednesday 10/9/19 @ 2:16 AM
105kj
47rpm
56%
14mph
Sunday 5/10/20 @ 1:38 PM
✅
424kj
81rpm
41%
17mph
Saturday 1/25/20 @ 5:51 PM
386kj
71rpm
43%
16mph
engineerspinsnc
Winston-Salem, NC
109
🔥
VS
burkzerker52
Omaha
32
Workouts
225
kj
Wednesday 9/8/21
343
kj
Monday 1/16/23
237
kj
Wednesday 9/22/21
210
kj
Saturday 7/10/21
502
kj
Saturday 2/6/21
174
kj
Monday 12/28/20
167
kj
Tuesday 8/27/19