Shake and Bake
VS
Workouts
Wednesday 5/19/21 @ 3:48 PM
✅
408kj
89rpm
42%
19mph
Thursday 7/1/21 @ 12:23 AM
328kj
72rpm
46%
17mph
Saturday 10/9/21 @ 12:21 PM
✅
389kj
86rpm
42%
18mph
Tuesday 10/12/21 @ 12:8 AM
313kj
74rpm
44%
17mph
Sunday 8/8/21 @ 1:13 PM
✅
398kj
88rpm
41%
18mph
Tuesday 8/10/21 @ 12:13 AM
358kj
75rpm
45%
18mph
Sunday 8/1/21 @ 2:41 PM
✅
246kj
91rpm
40%
18mph
Thursday 2/11/21 @ 1:39 AM
186kj
72rpm
41%
16mph
Thursday 3/11/21 @ 3:16 PM
✅
244kj
82rpm
51%
22mph
Saturday 3/13/21 @ 4:28 PM
201kj
53rpm
68%
19mph
Saturday 2/27/21 @ 1:1 PM
✅
564kj
86rpm
44%
19mph
Saturday 2/27/21 @ 4:4 PM
428kj
68rpm
46%
17mph
Tuesday 12/29/20 @ 10:19 PM
269kj
83rpm
45%
19mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Wednesday 11/4/20 @ 9:19 PM
206kj
86rpm
39%
17mph
Saturday 9/19/20 @ 3:29 PM
✅
207kj
78rpm
42%
17mph
Saturday 10/17/20 @ 6:31 PM
490kj
82rpm
44%
18mph
Thursday 10/15/20 @ 12:6 AM
✅
501kj
81rpm
44%
18mph
Sunday 10/11/20 @ 3:36 PM
✅
524kj
83rpm
43%
19mph
Saturday 10/10/20 @ 12:12 AM
457kj
73rpm
45%
18mph
engineerspinsnc
Winston-Salem, NC
158
🔥
VS
amrick
Los Angeles
25
Workouts
186
kj
Thursday 2/11/21
269
kj
Tuesday 12/29/20
206
kj
Wednesday 11/4/20
490
kj
Saturday 10/17/20