Shake and Bake
Workouts
Wednesday 1/17/24 @ 12:29 AM
137kj
72rpm
44%
17mph
Thursday 1/18/24 @ 11:19 AM
✅
142kj
70rpm
45%
17mph
Tuesday 12/12/23 @ 3:32 PM
79kj
70rpm
48%
18mph
Monday 1/15/24 @ 4:24 PM
✅
80kj
73rpm
46%
18mph
Wednesday 11/1/23 @ 1:56 PM
98kj
72rpm
44%
17mph
Friday 1/12/24 @ 11:9 AM
✅
106kj
65rpm
48%
16mph
Thursday 12/7/23 @ 8:29 PM
✅
133kj
82rpm
39%
17mph
Friday 11/24/23 @ 11:57 AM
132kj
78rpm
40%
17mph
Tuesday 11/14/23 @ 11:58 PM
236kj
78rpm
44%
18mph
Wednesday 11/15/23 @ 10:10 AM
✅
238kj
58rpm
54%
17mph
Thursday 9/28/23 @ 1:43 PM
✅
168kj
73rpm
48%
19mph
Tuesday 10/31/23 @ 2:12 PM
159kj
66rpm
50%
17mph
Thursday 6/15/23 @ 10:59 PM
237kj
70rpm
48%
18mph
Saturday 6/17/23 @ 1:12 PM
✅
252kj
60rpm
55%
17mph
Friday 5/5/23 @ 1:58 PM
227kj
72rpm
46%
18mph
Friday 5/5/23 @ 1:58 PM
✅
269kj
62rpm
55%
18mph
Wednesday 7/22/20 @ 11:28 PM
25kj
58rpm
0%
4mph
Sunday 2/26/23 @ 12:32 AM
✅
401kj
67rpm
52%
18mph
Saturday 2/18/23 @ 2:59 PM
✅
260kj
65rpm
53%
19mph
Saturday 2/18/23 @ 3:0 PM
259kj
56rpm
57%
17mph
Workouts
79
kj
Tuesday 12/12/23