Shake and Bake
Workouts
Friday 5/19/23 @ 2:0 PM
✅
172kj
71rpm
49%
19mph
Monday 5/22/23 @ 11:32 AM
123kj
64rpm
45%
16mph
Tuesday 10/13/20 @ 11:30 PM
26kj
85rpm
0%
6mph
Tuesday 10/13/20 @ 11:28 PM
✅
219kj
66rpm
47%
17mph
Tuesday 9/15/20 @ 11:29 PM
25kj
83rpm
0%
6mph
Tuesday 9/15/20 @ 11:26 PM
✅
256kj
69rpm
49%
18mph
Monday 7/20/20 @ 1:53 PM
23kj
56rpm
0%
4mph
Saturday 3/7/20 @ 2:51 PM
✅
372kj
71rpm
47%
18mph
Tuesday 5/5/20 @ 3:56 PM
214kj
69rpm
47%
17mph
Tuesday 5/5/20 @ 3:55 PM
✅
249kj
68rpm
49%
18mph
Wednesday 4/22/20 @ 1:57 PM
253kj
72rpm
49%
19mph
Wednesday 4/22/20 @ 1:55 PM
✅
323kj
82rpm
48%
20mph
Saturday 7/13/19 @ 11:59 AM
306kj
64rpm
48%
17mph
Sunday 4/19/20 @ 12:56 PM
✅
408kj
72rpm
49%
19mph
Friday 12/13/19 @ 4:50 PM
221kj
81rpm
42%
18mph
Sunday 12/8/19 @ 1:48 PM
✅
258kj
72rpm
48%
18mph
Thursday 11/28/19 @ 12:59 PM
357kj
71rpm
48%
18mph
Thursday 11/28/19 @ 12:54 PM
✅
410kj
72rpm
49%
19mph
Thursday 7/4/19 @ 3:56 PM
✅
356kj
76rpm
46%
18mph
Thursday 7/4/19 @ 1:24 PM
289kj
69rpm
45%
16mph
Workouts
214
kj
Tuesday 5/5/20
253
kj
Wednesday 4/22/20
357
kj
Thursday 11/28/19
289
kj
Thursday 7/4/19