Shake and Bake
Workouts
Tuesday 9/26/23 @ 2:33 PM
✅
112kj
73rpm
46%
18mph
Tuesday 9/19/23 @ 5:47 PM
79kj
64rpm
43%
15mph
Wednesday 9/1/21 @ 2:34 PM
✅
205kj
70rpm
45%
17mph
Wednesday 9/8/21 @ 5:23 PM
143kj
64rpm
41%
15mph
Saturday 10/31/20 @ 3:59 PM
26kj
84rpm
0%
6mph
Saturday 10/31/20 @ 3:57 PM
✅
134kj
72rpm
37%
14mph
Wednesday 6/3/20 @ 9:57 PM
22kj
75rpm
0%
6mph
Wednesday 6/3/20 @ 9:56 PM
✅
147kj
60rpm
44%
15mph
Wednesday 12/19/18 @ 8:39 PM
✅
143kj
73rpm
44%
17mph
Thursday 12/20/18 @ 10:24 PM
90kj
70rpm
38%
14mph