Shake and Bake
Workouts
Friday 12/8/23 @ 10:29 PM
✅
238kj
76rpm
46%
18mph
Friday 12/8/23 @ 10:26 PM
182kj
75rpm
40%
16mph
Sunday 1/1/23 @ 4:13 PM
✅
216kj
73rpm
46%
17mph
Sunday 12/11/22 @ 2:39 PM
200kj
77rpm
42%
17mph
Friday 11/18/22 @ 10:28 PM
185kj
72rpm
43%
16mph
Friday 11/18/22 @ 10:26 PM
✅
195kj
80rpm
40%
17mph
Friday 7/8/22 @ 4:14 PM
✅
124kj
82rpm
38%
16mph
Monday 7/4/22 @ 1:13 PM
121kj
77rpm
40%
16mph
Saturday 2/27/21 @ 6:29 PM
✅
394kj
69rpm
52%
19mph
Sunday 2/28/21 @ 2:57 PM
303kj
76rpm
44%
17mph
Thursday 10/15/20 @ 3:29 PM
23kj
76rpm
0%
6mph
Saturday 10/24/20 @ 2:29 PM
✅
194kj
79rpm
41%
17mph
Wednesday 7/1/20 @ 9:57 PM
19kj
65rpm
0%
5mph
Friday 7/3/20 @ 12:42 PM
✅
195kj
74rpm
43%
17mph
Saturday 5/23/20 @ 1:58 PM
14kj
51rpm
0%
4mph
Saturday 5/23/20 @ 1:56 PM
✅
213kj
79rpm
42%
17mph
Friday 5/1/20 @ 1:57 PM
✅
276kj
80rpm
48%
19mph
Saturday 5/16/20 @ 8:15 PM
205kj
80rpm
41%
17mph
Sunday 12/15/19 @ 4:19 PM
✅
268kj
75rpm
48%
19mph
Friday 12/6/19 @ 9:49 PM
197kj
72rpm
44%
17mph
Workouts
182
kj
Friday 12/8/23
303
kj
Sunday 2/28/21
14
kj
Saturday 5/23/20
205
kj
Saturday 5/16/20