Shake and Bake
Workouts
Thursday 10/22/20 @ 9:17 AM
✅
476kj
75rpm
46%
18mph
Saturday 8/26/23 @ 2:22 PM
363kj
57rpm
52%
16mph
Sunday 6/12/22 @ 6:16 PM
✅
139kj
82rpm
41%
17mph
Friday 2/3/23 @ 2:45 PM
104kj
63rpm
46%
15mph
Monday 2/14/22 @ 8:58 PM
✅
140kj
82rpm
41%
17mph
Saturday 7/16/22 @ 3:15 PM
125kj
74rpm
43%
16mph
Monday 9/20/21 @ 5:26 PM
✅
152kj
74rpm
45%
18mph
Tuesday 8/10/21 @ 5:38 PM
116kj
59rpm
47%
16mph
Monday 7/19/21 @ 5:52 PM
✅
153kj
85rpm
41%
18mph
Tuesday 7/20/21 @ 2:32 PM
134kj
69rpm
48%
17mph
Saturday 5/1/21 @ 6:57 AM
✅
240kj
86rpm
41%
18mph
Tuesday 6/8/21 @ 3:52 PM
197kj
71rpm
44%
17mph
Tuesday 6/1/21 @ 4:46 PM
✅
156kj
87rpm
41%
18mph
Tuesday 5/18/21 @ 1:37 PM
118kj
65rpm
45%
16mph
Monday 5/17/21 @ 6:6 PM
✅
275kj
81rpm
46%
19mph
Tuesday 6/1/21 @ 2:20 PM
186kj
56rpm
52%
16mph
Saturday 8/15/20 @ 11:51 AM
✅
270kj
84rpm
45%
19mph
Thursday 8/13/20 @ 3:29 PM
150kj
67rpm
42%
15mph
Friday 6/5/20 @ 2:26 PM
✅
458kj
79rpm
49%
20mph
Thursday 7/4/19 @ 3:19 PM
285kj
76rpm
42%
16mph
Workouts
285
kj
Thursday 7/4/19