Shake and Bake
Workouts
Saturday 8/8/20 @ 1:0 PM
✅
434kj
88rpm
44%
19mph
Friday 7/30/21 @ 3:33 AM
303kj
92rpm
44%
20mph
Saturday 12/26/20 @ 6:15 PM
234kj
87rpm
41%
18mph
Thursday 7/8/21 @ 1:0 AM
✅
357kj
87rpm
49%
21mph
Monday 10/21/19 @ 5:39 PM
223kj
86rpm
41%
18mph
Sunday 4/18/21 @ 3:23 AM
✅
315kj
90rpm
45%
20mph
Monday 5/4/20 @ 11:25 AM
190kj
81rpm
46%
19mph
Tuesday 3/16/21 @ 11:32 PM
✅
335kj
83rpm
58%
24mph
Friday 10/2/20 @ 4:22 PM
386kj
86rpm
42%
19mph
Thursday 11/12/20 @ 4:2 AM
✅
553kj
84rpm
50%
22mph
Tuesday 7/28/20 @ 11:43 AM
237kj
89rpm
40%
18mph
Monday 6/15/20 @ 1:42 AM
✅
336kj
101rpm
42%
21mph
Thursday 5/7/20 @ 3:42 PM
461kj
80rpm
43%
18mph
Wednesday 7/15/20 @ 2:46 AM
✅
802kj
84rpm
51%
22mph
Tuesday 6/30/20 @ 7:22 PM
522kj
77rpm
47%
19mph
Monday 2/24/20 @ 4:1 AM
✅
678kj
89rpm
46%
21mph
Tuesday 5/19/20 @ 11:45 AM
362kj
78rpm
44%
18mph
Thursday 2/6/20 @ 3:57 AM
✅
508kj
83rpm
49%
21mph
Thursday 4/30/20 @ 12:41 PM
412kj
91rpm
37%
17mph
Sunday 3/1/20 @ 5:36 PM
✅
728kj
90rpm
47%
21mph
Workouts
234
kj
Saturday 12/26/20
386
kj
Friday 10/2/20
237
kj
Tuesday 7/28/20
461
kj
Thursday 5/7/20