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Shake and Bake
elle_nelson
Milwaukee 🍻
19
Beat jackiewhyblur
VS
jackiewhyblur
Lewiston, Idaho
76 🔥
Beat elle_nelson
Workouts
Previous Workouts
Next Workouts
Friday 9/15/23 @ 6:28 PM
207
kj
67
rpm
46
%
16
mph
30 min 2000s Hip Hop Ride
Kendall Toole
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Tuesday 10/4/22 @ 3:41 PM
✅
311
kj
81
rpm
48
%
20
mph
Thursday 8/31/23 @ 5:36 PM
179
kj
66
rpm
43
%
15
mph
30 min Pop Punk Ride
Kendall Toole
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Monday 10/31/22 @ 10:57 AM
✅
286
kj
85
rpm
44
%
19
mph
Monday 4/10/23 @ 7:55 PM
200
kj
68
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Ally Love
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Thursday 3/9/23 @ 4:30 PM
✅
295
kj
81
rpm
46
%
19
mph
Wednesday 6/1/22 @ 10:31 PM
137
kj
68
rpm
39
%
14
mph
30 min Low Impact Ride
Kendall Toole
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Friday 12/24/21 @ 2:18 PM
✅
257
kj
83
rpm
43
%
19
mph
Saturday 4/2/22 @ 5:49 PM
✅
571
kj
53
rpm
75
%
20
mph
45 min Intervals & Arms Ride
Kendall Toole
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Share
Friday 3/4/22 @ 12:53 PM
404
kj
85
rpm
44
%
19
mph
Wednesday 11/10/21 @ 10:31 PM
29
kj
52
rpm
40
%
11
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 2/5/22 @ 2:58 PM
✅
93
kj
86
rpm
44
%
19
mph
Tuesday 6/29/21 @ 11:30 PM
✅
362
kj
53
rpm
71
%
20
mph
30 min Pop Ride
Cody Rigsby
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Friday 7/2/21 @ 12:17 PM
250
kj
81
rpm
44
%
18
mph
Sunday 1/24/21 @ 4:48 PM
83
kj
60
rpm
55
%
18
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 9/29/20 @ 12:8 PM
✅
111
kj
74
rpm
53
%
21
mph
Wednesday 11/11/20 @ 5:28 PM
253
kj
73
rpm
48
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Thursday 11/12/20 @ 12:59 PM
✅
345
kj
77
rpm
53
%
21
mph
Thursday 9/24/20 @ 11:9 PM
✅
49
kj
71
rpm
39
%
15
mph
10 min Low Impact Ride
Kendall Toole
View Class
Share
Friday 10/9/20 @ 12:36 PM
36
kj
78
rpm
31
%
13
mph
Previous Workouts
Next Workouts
elle_nelson
Milwaukee 🍻
19
Beat jackiewhyblur
VS
jackiewhyblur
Lewiston, Idaho
76 🔥
Beat elle_nelson
Workouts
Previous Workouts
Next Workouts
30 min 2000s Hip Hop Ride
Kendall Toole
View Class
Share
207
kj
Friday 9/15/23
✅
311
kj
Tuesday 10/4/22
30 min Pop Punk Ride
Kendall Toole
View Class
Share
179
kj
Thursday 8/31/23
✅
286
kj
Monday 10/31/22
30 min Intervals & Arms Ride
Ally Love
View Class
Share
200
kj
Monday 4/10/23
✅
295
kj
Thursday 3/9/23
30 min Low Impact Ride
Kendall Toole
View Class
Share
137
kj
Wednesday 6/1/22
✅
257
kj
Friday 12/24/21
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
571
kj
Saturday 4/2/22
404
kj
Friday 3/4/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
29
kj
Wednesday 11/10/21
✅
93
kj
Saturday 2/5/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
362
kj
Tuesday 6/29/21
250
kj
Friday 7/2/21
10 min Climb Ride
Alex Toussaint
View Class
Share
83
kj
Sunday 1/24/21
✅
111
kj
Tuesday 9/29/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
253
kj
Wednesday 11/11/20
✅
345
kj
Thursday 11/12/20
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
49
kj
Thursday 9/24/20
36
kj
Friday 10/9/20
Previous Workouts
Next Workouts