Shake and Bake
Workouts
Saturday 4/22/23 @ 2:51 PM
88kj
68rpm
37%
13mph
Saturday 4/22/23 @ 11:5 PM
✅
210kj
84rpm
47%
20mph
Thursday 10/6/22 @ 9:42 PM
106kj
62rpm
37%
12mph
Saturday 3/27/21 @ 1:28 PM
✅
296kj
84rpm
46%
20mph
Tuesday 2/1/22 @ 5:5 PM
300kj
56rpm
65%
18mph
Monday 1/31/22 @ 12:38 PM
✅
314kj
82rpm
48%
20mph
Tuesday 7/13/21 @ 10:59 PM
574kj
55rpm
62%
19mph
Monday 6/21/21 @ 12:27 PM
✅
620kj
78rpm
49%
20mph
Wednesday 3/31/21 @ 10:11 PM
57kj
75rpm
40%
16mph
Thursday 12/31/20 @ 10:52 PM
✅
77kj
78rpm
44%
18mph
Thursday 3/4/21 @ 11:18 PM
163kj
71rpm
48%
18mph
Monday 3/8/21 @ 9:2 PM
✅
219kj
78rpm
51%
21mph
Friday 1/22/21 @ 11:32 PM
224kj
70rpm
46%
17mph
Wednesday 1/20/21 @ 8:24 PM
✅
338kj
82rpm
50%
21mph
Wednesday 12/16/20 @ 5:30 PM
351kj
70rpm
48%
18mph
Tuesday 12/22/20 @ 8:3 PM
✅
492kj
80rpm
50%
21mph
Wednesday 5/20/20 @ 12:36 PM
127kj
75rpm
42%
16mph
Wednesday 5/27/20 @ 1:56 PM
✅
179kj
84rpm
44%
19mph
Monday 4/6/20 @ 9:20 PM
164kj
71rpm
40%
15mph
Monday 4/6/20 @ 12:29 PM
✅
288kj
85rpm
45%
19mph
Workouts
106
kj
Thursday 10/6/22