Shake and Bake
Workouts
Thursday 8/25/22 @ 8:58 PM
✅
206kj
66rpm
47%
16mph
Tuesday 8/23/22 @ 12:20 PM
157kj
81rpm
36%
15mph
Wednesday 11/10/21 @ 10:31 PM
29kj
52rpm
40%
11mph
Thursday 12/2/21 @ 2:11 PM
✅
49kj
85rpm
33%
15mph
Sunday 11/7/21 @ 9:32 PM
34kj
72rpm
33%
13mph
Thursday 9/9/21 @ 11:54 AM
✅
51kj
86rpm
34%
15mph
Saturday 3/6/21 @ 11:51 PM
47kj
65rpm
34%
12mph
Tuesday 8/10/21 @ 1:2 PM
✅
64kj
80rpm
33%
14mph
Tuesday 8/3/21 @ 10:0 PM
44kj
55rpm
39%
12mph
Friday 6/18/21 @ 1:22 PM
✅
83kj
84rpm
36%
16mph
Thursday 8/20/20 @ 12:27 AM
✅
98kj
75rpm
42%
16mph
Tuesday 4/13/21 @ 1:8 PM
87kj
81rpm
37%
16mph
Wednesday 1/13/21 @ 12:0 AM
✅
166kj
75rpm
46%
18mph
Wednesday 8/5/20 @ 11:5 AM
131kj
85rpm
38%
17mph
Tuesday 9/15/20 @ 10:14 PM
✅
218kj
74rpm
45%
17mph
Saturday 9/12/20 @ 4:27 PM
199kj
79rpm
41%
17mph
Friday 8/7/20 @ 9:59 PM
✅
134kj
76rpm
42%
16mph
Tuesday 8/4/20 @ 11:4 AM
127kj
80rpm
39%
16mph
Monday 5/18/20 @ 9:30 PM
✅
152kj
74rpm
50%
20mph
Wednesday 4/1/20 @ 11:29 AM
118kj
76rpm
40%
16mph
Workouts
157
kj
Tuesday 8/23/22