Shake and Bake
Workouts
Thursday 1/18/24 @ 11:19 AM
✅
142kj
70rpm
45%
17mph
Saturday 1/20/24 @ 3:49 PM
133kj
77rpm
41%
17mph
Wednesday 1/17/24 @ 1:56 PM
✅
71kj
72rpm
44%
17mph
Wednesday 11/8/23 @ 2:54 PM
66kj
75rpm
42%
17mph
Monday 1/15/24 @ 4:24 PM
✅
80kj
73rpm
46%
18mph
Saturday 12/16/23 @ 12:45 PM
56kj
71rpm
40%
16mph
Monday 1/15/24 @ 4:13 PM
69kj
78rpm
42%
17mph
Friday 1/6/23 @ 2:48 PM
✅
78kj
81rpm
42%
18mph
Friday 1/12/24 @ 11:9 AM
✅
106kj
65rpm
48%
16mph
Wednesday 11/1/23 @ 12:33 PM
77kj
72rpm
41%
16mph
Monday 9/11/23 @ 9:34 AM
✅
120kj
59rpm
54%
17mph
Sunday 9/10/23 @ 1:15 PM
113kj
78rpm
43%
18mph
Monday 9/11/23 @ 9:16 AM
✅
117kj
65rpm
49%
17mph
Friday 9/8/23 @ 1:40 PM
97kj
71rpm
43%
17mph
Saturday 8/19/23 @ 3:56 PM
✅
260kj
61rpm
54%
18mph
Wednesday 8/30/23 @ 1:34 PM
216kj
78rpm
42%
18mph
Saturday 6/17/23 @ 1:12 PM
✅
252kj
60rpm
55%
17mph
Saturday 6/17/23 @ 12:6 PM
220kj
78rpm
42%
18mph
Friday 1/20/23 @ 10:26 PM
203kj
71rpm
44%
17mph
Friday 1/20/23 @ 10:13 PM
✅
295kj
82rpm
47%
20mph
Workouts
66
kj
Wednesday 11/8/23
56
kj
Saturday 12/16/23
97
kj
Friday 9/8/23