Shake and Bake
Workouts
Wednesday 12/14/22 @ 10:28 PM
✅
228kj
78rpm
43%
18mph
Tuesday 6/29/21 @ 12:23 PM
151kj
65rpm
42%
15mph
Tuesday 7/19/22 @ 4:43 PM
✅
232kj
77rpm
45%
18mph
Saturday 7/30/22 @ 12:56 PM
140kj
65rpm
40%
15mph
Tuesday 3/1/22 @ 5:37 PM
✅
207kj
74rpm
45%
17mph
Monday 2/28/22 @ 12:54 PM
136kj
63rpm
41%
14mph
Sunday 1/2/22 @ 4:43 PM
✅
217kj
80rpm
42%
17mph
Friday 12/31/21 @ 3:50 PM
162kj
68rpm
42%
15mph
Thursday 12/16/21 @ 10:37 PM
✅
211kj
78rpm
43%
17mph
Saturday 12/25/21 @ 4:9 PM
204kj
70rpm
45%
17mph
Tuesday 11/9/21 @ 12:37 PM
✅
205kj
76rpm
43%
17mph
Tuesday 11/9/21 @ 12:5 PM
150kj
67rpm
41%
15mph
Tuesday 6/29/21 @ 12:21 PM
✅
63kj
84rpm
38%
17mph
Monday 9/6/21 @ 1:56 PM
47kj
75rpm
37%
15mph
Sunday 2/21/21 @ 11:3 PM
✅
203kj
72rpm
44%
17mph
Thursday 6/17/21 @ 12:33 PM
105kj
40rpm
44%
10mph
Thursday 5/6/21 @ 4:22 PM
✅
142kj
80rpm
42%
17mph
Sunday 6/13/21 @ 11:26 PM
100kj
65rpm
42%
15mph
Sunday 12/20/20 @ 6:58 PM
✅
204kj
80rpm
41%
17mph
Sunday 12/20/20 @ 10:58 PM
156kj
64rpm
43%
15mph
Workouts
151
kj
Tuesday 6/29/21
140
kj
Saturday 7/30/22
162
kj
Friday 12/31/21
204
kj
Saturday 12/25/21
150
kj
Tuesday 11/9/21
105
kj
Thursday 6/17/21
156
kj
Sunday 12/20/20